Rando agréable avec des chemins bien sec. Un peu chaud aujourd'hui (28°)
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59km
+439m/-439m
03:00
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Segments 
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Length and number of waypoints
58.98 km
1037 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
438 m
440 m
75 m
6 m
45 m
Date et durée
07 juillet 2018
09:12
07 juillet 2018
12:06
02h54m50s
Vitesse et denivelés horaires
20.2 km/h
Détail »
41.8 km/h
au km 58.3
592 m/h
0h25m02s
-963 m/h
0h12m50s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'34" | 13.1 km/h | |
| 2 | 03'04" | 19.5 km/h | |
| 3 | 02'24" | 25 km/h | |
| 4 | 02'43" | 22.1 km/h | |
| 5 | 02'49" | 21.3 km/h | |
| 6 | 02'49" | 21.3 km/h | |
| 7 | 02'48" | 21.5 km/h | |
| 8 | 02'28" | 24.2 km/h | |
| 9 | 02'15" | 26.7 km/h | |
| 10 | 02'29" | 24.1 km/h | |
| 11 | 02'16" | 26.4 km/h | |
| 12 | 03'23" | 17.8 km/h | |
| 13 | 03'15" | 18.5 km/h | |
| 14 | 02'52" | 20.9 km/h | |
| 15 | 02'30" | 24 km/h | |
| 16 | 02'16" | 26.5 km/h | |
| 17 | 03'42" | 16.2 km/h | |
| 18 | 03'52" | 15.5 km/h | |
| 19 | 02'42" | 22.2 km/h | |
| 20 | 04'27" | 13.5 km/h | |
| 21 | 03'06" | 19.4 km/h | |
| 22 | 04'15" | 14.1 km/h | |
| 23 | 03'04" | 19.6 km/h | |
| 24 | 02'56" | 20.4 km/h | |
| 25 | 02'19" | 25.8 km/h | |
| 26 | 03'40" | 16.4 km/h | |
| 27 | 02'44" | 22 km/h | |
| 28 | 02'31" | 23.9 km/h | |
| 29 | 02'45" | 21.8 km/h | |
| 30 | 02'52" | 21 km/h | |
| 31 | 02'43" | 22 km/h | |
| 32 | 04'12" | 14.3 km/h | |
| 33 | 02'46" | 21.7 km/h | |
| 34 | 03'02" | 19.8 km/h | |
| 35 | 02'41" | 22.3 km/h | |
| 36 | 02'05" | 28.8 km/h | |
| 37 | 04'04" | 14.8 km/h | |
| 38 | 02'41" | 22.4 km/h | |
| 39 | 02'31" | 23.9 km/h | |
| 40 | 02'33" | 23.6 km/h | |
| 41 | 05'32" | 10.9 km/h | |
| 42 | 03'17" | 18.3 km/h | |
| 43 | 03'26" | 17.4 km/h | |
| 44 | 02'38" | 22.8 km/h | |
| 45 | 03'53" | 15.4 km/h | |
| 46 | 02'41" | 22.3 km/h | |
| 47 | 02'27" | 24.4 km/h | |
| 48 | 03'02" | 19.8 km/h | |
| 49 | 03'44" | 16.1 km/h | |
| 50 | 03'02" | 19.8 km/h | |
| 51 | 02'39" | 22.7 km/h | |
| 52 | 02'44" | 22 km/h | |
| 53 | 02'23" | 25.2 km/h | |
| 54 | 02'37" | 22.9 km/h | |
| 55 | 02'39" | 22.7 km/h | |
| 56 | 02'25" | 24.9 km/h | |
| 57 | 02'22" | 25.4 km/h | |
| 58 | 02'17" | 26.3 km/h | |
Fréquence cardiaque
100 bpm
162 bpm
139 bpm
67% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
133 Watts
2h54m50s
1339 Cal
459 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
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