gt13013 le 04.04.2016Vallon de la Vache, Mont Julien, vallon de la Figuière.
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Length and number of waypoints
28.82 km
1302 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
710 m
710 m
625 m
139 m
271 m
Date et durée
13 mars 2016
08:40
13 mars 2016
12:42
04h02m03s
3h31m28s
00h30m35s
Vitesse et denivelés horaires
8.2 km/h
Détail »
33.4 km/h
au km 3.5
399 m/h
1h29m47s
-577 m/h
1h02m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'18" | 11.3 km/h | |
| 2 | 04'04" | 14.7 km/h | |
| 3 | 03'38" | 16.5 km/h | |
| 4 | 02'36" | 23 km/h | |
| 5 | 04'39" | 12.9 km/h | |
| 6 | 03'07" | 19.2 km/h | |
| 7 | 03'43" | 16.2 km/h | |
| 8 | 08'44" | 6.9 km/h | |
| 9 | 06'14" | 9.6 km/h | |
| 10 | 07'51" | 7.6 km/h | 03'33" |
| 11 | 09'42" | 6.2 km/h | 03'27" |
| 12 | 08'51" | 6.8 km/h | |
| 13 | 10'23" | 5.8 km/h | 09'08" |
| 14 | 17'39" | 3.4 km/h | 08'29" |
| 15 | 22'13" | 2.7 km/h | 03'13" |
| 16 | 10'55" | 5.5 km/h | |
| 17 | 05'39" | 10.6 km/h | |
| 18 | 06'05" | 9.9 km/h | |
| 19 | 21'13" | 2.8 km/h | 02'45" |
| 20 | 08'06" | 7.4 km/h | |
| 21 | 12'36" | 4.8 km/h | |
| 22 | 06'01" | 10 km/h | |
| 23 | 02'09" | 28 km/h | |
| 24 | 02'23" | 25.2 km/h | |
| 25 | 02'12" | 27.2 km/h | |
| 26 | 04'07" | 14.6 km/h | |
| 27 | 04'22" | 13.7 km/h | |
| 28 | 03'23" | 17.7 km/h | |
Puissance moyenne & dépense calorique
64 Watts
3h31m28s
781 Cal
222 Cal/h
Intervalles de puissance
Puissances max fournies
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29km
+710m/-709m
03:30
