TRES BELLE RANDO VTT EN PAYS DE SERRES
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45km

+1011m/-979m

02:15


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Segments 
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Length and number of waypoints

44.61 km

8322 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1010 m

980 m

231 m

88 m

172 m
Date et durée

27 mars 2019
13:26

27 mars 2019
15:47

02h20m32s
Vitesse et denivelés horaires

19 km/h
Détail »

53.3 km/h
au km 28.6

998 m/h
0h48m01s

-1704 m/h
0h26m37s
Km | Temps | Vitesse | Pause |
---|
1 | 04'06" | 14.6 km/h | |
2 | 03'35" | 16.7 km/h | |
3 | 03'10" | 19 km/h | |
4 | 02'51" | 21.1 km/h | |
5 | 03'04" | 19.6 km/h | |
6 | 02'11" | 27.5 km/h | |
7 | 03'00" | 20 km/h | |
8 | 03'12" | 18.8 km/h | |
9 | 04'07" | 14.6 km/h | |
10 | 03'01" | 19.9 km/h | |
11 | 03'46" | 15.9 km/h | |
12 | 03'20" | 18 km/h | |
13 | 02'37" | 22.9 km/h | |
14 | 03'05" | 19.5 km/h | |
15 | 03'01" | 19.9 km/h | |
16 | 03'21" | 17.9 km/h | |
17 | 03'36" | 16.7 km/h | |
18 | 03'11" | 18.8 km/h | |
19 | 02'51" | 21.1 km/h | |
20 | 02'51" | 21 km/h | |
21 | 04'16" | 14 km/h | |
22 | 03'56" | 15.2 km/h | |
23 | 02'34" | 23.4 km/h | |
24 | 02'45" | 21.8 km/h | |
25 | 02'41" | 22.4 km/h | |
26 | 03'10" | 19 km/h | |
27 | 02'51" | 21 km/h | |
28 | 02'47" | 21.5 km/h | |
29 | 01'31" | 39.5 km/h | |
30 | 02'48" | 21.5 km/h | |
31 | 02'58" | 20.3 km/h | |
32 | 03'51" | 15.6 km/h | |
33 | 04'27" | 13.5 km/h | |
34 | 03'04" | 19.6 km/h | |
35 | 02'11" | 27.6 km/h | |
36 | 03'41" | 16.3 km/h | |
37 | 03'29" | 17.2 km/h | |
38 | 02'47" | 21.5 km/h | |
39 | 02'22" | 25.3 km/h | |
40 | 03'04" | 19.6 km/h | |
41 | 03'46" | 15.9 km/h | |
42 | 03'16" | 18.4 km/h | |
43 | 03'56" | 15.2 km/h | |
44 | 02'47" | 21.5 km/h | |
Puissance moyenne & dépense calorique

144 Watts
2h20m32s

1165 Cal
497 Cal/h
Intervalles de puissance 
Puissances max fournies 
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