2018-09-09 Bike ride-Ambérieux Saône O v32k
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32km

+152m/-160m

01:30


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Segments 
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Length and number of waypoints

31.62 km

4932 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

151 m

160 m

262 m

165 m

187 m
Date et durée

09 septembre 2018
10:28

09 septembre 2018
12:18

01h50m21s

1h36m23s

00h13m58s
Vitesse et denivelés horaires

19.7 km/h
Détail »

36.5 km/h
au km 12.8

649 m/h
0h06m26s

-1117 m/h
0h06m06s
Km | Temps | Vitesse | Pause |
---|
1 | 03'11" | 18.9 km/h | |
2 | 02'51" | 21 km/h | |
3 | 02'35" | 23.2 km/h | |
4 | 03'07" | 19.3 km/h | |
5 | 02'57" | 20.4 km/h | |
6 | 03'02" | 19.8 km/h | |
7 | 03'07" | 19.2 km/h | |
8 | 03'04" | 19.6 km/h | |
9 | 03'12" | 18.7 km/h | |
10 | 03'31" | 17 km/h | |
11 | 03'54" | 15.4 km/h | |
12 | 02'13" | 27.1 km/h | |
13 | 02'35" | 23.2 km/h | |
14 | 02'16" | 26.4 km/h | |
15 | 02'57" | 20.3 km/h | |
16 | 02'58" | 20.2 km/h | |
17 | 02'58" | 20.3 km/h | |
18 | 03'00" | 20.1 km/h | |
19 | 02'22" | 25.3 km/h | |
20 | 02'40" | 22.5 km/h | |
21 | 02'46" | 21.8 km/h | |
22 | 02'53" | 20.8 km/h | |
23 | 02'50" | 21.2 km/h | |
24 | 03'11" | 18.8 km/h | 13'58" |
25 | 02'59" | 20.1 km/h | |
26 | 02'47" | 21.5 km/h | |
27 | 03'03" | 19.7 km/h | |
28 | 02'59" | 20.1 km/h | |
29 | 05'45" | 10.4 km/h | |
30 | 03'25" | 17.6 km/h | |
31 | 02'54" | 20.7 km/h | |
Puissance moyenne & dépense calorique

95 Watts
1h36m23s

526 Cal
328 Cal/h
Intervalles de puissance 
Puissances max fournies 
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