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48km

+201m/-247m

02:45


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Segments 
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Length and number of waypoints

48.24 km

13175 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

201 m

247 m

230 m

173 m

202 m
Date et durée

07 septembre 2016
09:02

07 septembre 2016
12:45

03h42m24s

2h49m28s

00h52m56s
Vitesse et denivelés horaires

17.1 km/h
Détail »

30.8 km/h
au km 34.9

682 m/h
0h07m12s

-633 m/h
0h05m17s
Km | Temps | Vitesse | Pause |
---|
1 | 03'27" | 17.4 km/h | |
2 | 03'44" | 16 km/h | 02'23" |
3 | 03'24" | 17.7 km/h | |
4 | 03'09" | 19 km/h | |
5 | 03'04" | 19.5 km/h | |
6 | 03'18" | 18.2 km/h | |
7 | 03'31" | 17.1 km/h | |
8 | 03'18" | 18.2 km/h | |
9 | 03'20" | 18 km/h | |
10 | 03'41" | 16.3 km/h | 04'16" |
11 | 03'14" | 18.6 km/h | |
12 | 03'19" | 18.1 km/h | |
13 | 03'21" | 17.9 km/h | |
14 | 03'16" | 18.3 km/h | |
15 | 04'16" | 14.1 km/h | 04'56" |
16 | 03'27" | 17.4 km/h | |
17 | 03'18" | 18.2 km/h | |
18 | 03'13" | 18.7 km/h | |
19 | 03'15" | 18.5 km/h | |
20 | 05'30" | 10.9 km/h | |
21 | 03'37" | 16.6 km/h | |
22 | 03'48" | 15.8 km/h | |
23 | 05'32" | 10.8 km/h | |
24 | 03'42" | 16.2 km/h | |
25 | 03'32" | 17 km/h | 03'43" |
26 | 03'31" | 17 km/h | |
27 | 03'24" | 17.6 km/h | 04'59" |
28 | 03'34" | 16.8 km/h | |
29 | 03'14" | 18.6 km/h | |
30 | 03'38" | 16.5 km/h | |
31 | 04'22" | 13.7 km/h | 09'53" |
32 | 03'48" | 15.8 km/h | |
33 | 02'48" | 21.4 km/h | |
34 | 03'45" | 16 km/h | |
35 | 02'57" | 20.3 km/h | 05'12" |
36 | 02'43" | 22.1 km/h | |
37 | 02'47" | 21.5 km/h | 07'26" |
38 | 03'28" | 17.3 km/h | |
39 | 03'10" | 19 km/h | |
40 | 03'12" | 18.7 km/h | |
41 | 03'24" | 17.7 km/h | |
42 | 03'23" | 17.7 km/h | |
43 | 03'23" | 17.7 km/h | |
44 | 04'03" | 14.8 km/h | |
45 | 04'16" | 14 km/h | |
46 | 03'01" | 19.9 km/h | |
47 | 03'00" | 19.9 km/h | |
48 | 03'48" | 15.8 km/h | |
Puissance moyenne & dépense calorique

63 Watts
2h49m28s

614 Cal
218 Cal/h
Intervalles de puissance 
Puissances max fournies 
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