gt13013 le 22.10.2017Palama, Ouides, Jacquot, conduite gaz, Jacquot, Caban, les Gages, la Montade.
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21km

+617m/-615m

02:45


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Length and number of waypoints

21.16 km

969 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

617 m

616 m

485 m

94 m

284 m
Date et durée

22 octobre 2017
08:41

22 octobre 2017
12:08

03h26m19s

2h38m31s

00h47m48s
Vitesse et denivelés horaires

8 km/h
Détail »

34.8 km/h
au km 20

472 m/h
1h13m31s

-775 m/h
0h44m15s
Km | Temps | Vitesse | Pause |
---|
1 | 07'15" | 8.3 km/h | |
2 | 05'04" | 11.8 km/h | |
3 | 07'39" | 7.8 km/h | |
4 | 09'07" | 6.6 km/h | 05'48" |
5 | 05'40" | 10.6 km/h | |
6 | 08'10" | 7.3 km/h | 11'44" |
7 | 12'06" | 5 km/h | 13'16" |
8 | 08'01" | 7.5 km/h | |
9 | 13'04" | 4.6 km/h | 12'20" |
10 | 13'12" | 4.5 km/h | |
11 | 03'10" | 19 km/h | 04'40" |
12 | 05'22" | 11.2 km/h | |
13 | 08'22" | 7.2 km/h | |
14 | 07'42" | 7.8 km/h | |
15 | 06'54" | 8.7 km/h | |
16 | 05'43" | 10.5 km/h | |
17 | 08'05" | 7.4 km/h | |
18 | 10'04" | 6 km/h | |
19 | 04'46" | 12.6 km/h | |
20 | 02'57" | 20.3 km/h | |
21 | 05'21" | 11.2 km/h | |
Puissance moyenne & dépense calorique

68 Watts
2h38m31s

616 Cal
233 Cal/h
Intervalles de puissance 
Puissances max fournies 
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