gt13013 le 28.01.2018Palama, Ouides, Étoile, Grand Sanguin, Jas de Feraud, Garbeyron, Mouret.
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27km

+694m/-694m

03:00


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Segments 
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Length and number of waypoints

26.74 km

1230 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

693 m

695 m

366 m

-10 m

172 m
Date et durée

28 janvier 2018
08:53

28 janvier 2018
13:11

04h18m00s

2h57m59s

01h20m01s
Vitesse et denivelés horaires

9 km/h
Détail »

30.1 km/h
au km 25.2

438 m/h
1h25m54s

-847 m/h
0h45m28s
Km | Temps | Vitesse | Pause |
---|
1 | 06'29" | 9.2 km/h | 04'36" |
2 | 05'01" | 12 km/h | 03'12" |
3 | 07'47" | 7.7 km/h | 04'19" |
4 | 10'03" | 6 km/h | 04'29" |
5 | 06'26" | 9.3 km/h | |
6 | 09'07" | 6.6 km/h | 05'42" |
7 | 04'44" | 12.7 km/h | |
8 | 04'06" | 14.6 km/h | |
9 | 06'45" | 8.9 km/h | |
10 | 08'15" | 7.3 km/h | |
11 | 09'13" | 6.5 km/h | |
12 | 07'29" | 8 km/h | 13'54" |
13 | 08'15" | 7.3 km/h | 17'30" |
14 | 11'39" | 5.1 km/h | |
15 | 05'22" | 11.2 km/h | |
16 | 04'31" | 13.3 km/h | 05'51" |
17 | 09'57" | 6 km/h | 08'52" |
18 | 10'19" | 5.8 km/h | 08'45" |
19 | 05'58" | 10 km/h | |
20 | 06'31" | 9.2 km/h | 02'51" |
21 | 03'07" | 19.3 km/h | |
22 | 03'36" | 16.7 km/h | |
23 | 07'01" | 8.6 km/h | |
24 | 05'35" | 10.7 km/h | |
25 | 05'01" | 12 km/h | |
26 | 02'30" | 24 km/h | |
Puissance moyenne & dépense calorique

72 Watts
2h57m59s

740 Cal
249 Cal/h
Intervalles de puissance 
Puissances max fournies 
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