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The threshold and the smoothing optimize the calculation of the difference in height
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Flayosc loop round Ampus and Tourtour (Cyclotourisme)

Parked in the roundabout before Flayosc, with signs for Eurovelo, then take the old railway line to Lorgues, through a couple of dark tunnels, then onto Ampus, Tourtour, then back to Flayosc, beautiful views and lovely roads.
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67km
+944m/-948m
03:15

Curves

Speed Hourly elevation Power heart rate

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Center   Slope

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Segments

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Length and number of waypoints

67.32 km
13713 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
944 m
949 m
669 m
73 m
338 m

Date et durée

25 juillet 2020
09:10
25 juillet 2020
12:59
03h48m39s
3h11m56s
00h36m43s

Vitesse et denivelés horaires

21 km/h
Détail »

53.8 km/h
au km 51.6

882 m/h
0h51m14s

-1772 m/h
0h21m42s

Fréquence cardiaque

55 bpm
134 bpm

87 bpm
23% FCr

Zones de fréquence cardiaque

03:48:21FC1♡ 60-135Récupération/Endurance de base - plus 5 heures

Puissance moyenne & dépense calorique

127 Watts
3h11m56s

1399 Cal
437 Cal/h

Intervalles de puissance

0 - 49 w01:40:2350 - 99 w00:29:01100 - 149 w00:23:15150 - 199 w00:26:55200 - 249 w00:13:59250 - 299 w00:19:25300 - 349 w00:13:13+ 350 w00:02:25

Puissances max fournies

100w200w300w400w500ww30s503 watts1m370 watts2m344 watts5m322 watts10m300 watts20m239 watts40m196 watts1h171 watts

Plus

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16926762 [Légende]
Itinéraires Cyclotourisme autour de Flayosc · Les plus belles randonnées autour de Flayosc
https://www.visugpx.com/hvXu7meyWE
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