OC GIF VTT - 12/11/2016 - Ecole VTT - Villiers - Magny - Châteaufort - Villiers - St Aubin - Le Moulon
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26km
+193m/-195m
02:45
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Segments 
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Length and number of waypoints
25.81 km
1094 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
192 m
195 m
166 m
64 m
125 m
Date et durée
12 novembre 2016
14:09
12 novembre 2016
17:15
03h06m27s
2h42m49s
00h23m38s
Vitesse et denivelés horaires
9.5 km/h
Détail »
29.5 km/h
au km 22.4
323 m/h
0h16m58s
-579 m/h
0h09m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'46" | 10.4 km/h | 02'48" |
| 2 | 09'53" | 6.1 km/h | |
| 3 | 07'48" | 7.7 km/h | 04'14" |
| 4 | 06'02" | 10 km/h | |
| 5 | 09'35" | 6.3 km/h | |
| 6 | 07'36" | 7.9 km/h | |
| 7 | 04'55" | 12.2 km/h | 01'34" |
| 8 | 04'32" | 13.2 km/h | |
| 9 | 06'10" | 9.7 km/h | |
| 10 | 17'45" | 3.4 km/h | 02'05" |
| 11 | 06'00" | 10 km/h | |
| 12 | 05'17" | 11.3 km/h | |
| 13 | 04'02" | 14.9 km/h | 02'04" |
| 14 | 05'28" | 11 km/h | |
| 15 | 06'55" | 8.7 km/h | |
| 16 | 04'03" | 14.8 km/h | |
| 17 | 05'24" | 11.1 km/h | |
| 18 | 03'59" | 15.1 km/h | |
| 19 | 05'07" | 11.7 km/h | 01'58" |
| 20 | 06'39" | 9 km/h | |
| 21 | 08'01" | 7.5 km/h | |
| 22 | 04'15" | 14.1 km/h | 01'30" |
| 23 | 05'38" | 10.7 km/h | |
| 24 | 05'20" | 11.3 km/h | |
| 25 | 04'16" | 14 km/h | 01'36" |
Puissance moyenne & dépense calorique
42 Watts
2h42m49s
390 Cal
144 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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Connection
64
89
19 [Légende]
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