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40km

+967m/-974m

02:45


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Segments 
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Length and number of waypoints

40.11 km

1662 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

966 m

975 m

1107 m

448 m

826 m
Date et durée

15 juillet 2012
10:02

15 juillet 2012
12:53

02h50m24s

2h47m51s

00h02m33s
Vitesse et denivelés horaires

14.3 km/h
Détail »

48.5 km/h
au km 1.3

588 m/h
1h27m51s

-1633 m/h
0h31m53s
Km | Temps | Vitesse | Pause |
---|
1 | 02'06" | 28.6 km/h | 00'02" |
2 | 02'16" | 26.5 km/h | |
3 | 03'34" | 16.9 km/h | |
4 | 04'19" | 13.9 km/h | |
5 | 02'33" | 23.5 km/h | |
6 | 02'45" | 21.8 km/h | |
7 | 02'38" | 22.8 km/h | |
8 | 05'50" | 10.3 km/h | |
9 | 02'30" | 24.1 km/h | |
10 | 03'12" | 18.8 km/h | |
11 | 02'40" | 22.5 km/h | |
12 | 02'15" | 26.6 km/h | |
13 | 02'16" | 26.5 km/h | |
14 | 04'27" | 13.5 km/h | |
15 | 05'50" | 10.3 km/h | |
16 | 03'34" | 16.8 km/h | |
17 | 05'07" | 11.7 km/h | |
18 | 04'12" | 14.3 km/h | |
19 | 04'33" | 13.2 km/h | |
20 | 05'35" | 10.7 km/h | 00'56" |
21 | 02'57" | 20.3 km/h | |
22 | 03'35" | 16.8 km/h | |
23 | 02'30" | 24 km/h | |
24 | 02'23" | 25.2 km/h | |
25 | 02'52" | 21 km/h | |
26 | 03'05" | 19.4 km/h | |
27 | 01'44" | 34.7 km/h | |
28 | 02'13" | 27 km/h | |
29 | 02'13" | 27.1 km/h | |
30 | 02'49" | 21.3 km/h | |
31 | 04'23" | 13.7 km/h | |
32 | 05'52" | 10.2 km/h | |
33 | 05'30" | 10.9 km/h | 01'35" |
34 | 06'44" | 8.9 km/h | |
35 | 07'23" | 8.1 km/h | |
36 | 07'45" | 7.7 km/h | |
37 | 10'06" | 5.9 km/h | |
38 | 08'32" | 7 km/h | |
39 | 08'44" | 6.9 km/h | |
40 | 04'32" | 13.2 km/h | |
Puissance moyenne & dépense calorique

114 Watts
2h47m51s

1096 Cal
392 Cal/h
Intervalles de puissance 
Puissances max fournies 
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