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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J43 (Cyclotourisme)

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96km
+312m/-463m
05:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

95.63 km
4035 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
311 m
464 m
349 m
58 m
203 m

Date et durée

14 novembre 2019
08:58
14 novembre 2019
17:12
08h14m03s
5h51m13s
02h22m50s

Vitesse et denivelés horaires

16.3 km/h
Détail »

46.4 km/h
au km 51

348 m/h
0h11m51s

-1111 m/h
0h08m46s

Puissance moyenne & dépense calorique

68 Watts
5h51m13s

1367 Cal
234 Cal/h

Intervalles de puissance

0 - 49 w04:19:5750 - 99 w02:59:04100 - 149 w00:42:41150 - 199 w00:05:05200 - 249 w00:02:40250 - 299 w00:02:50300 - 349 w00:01:25+ 350 w00:00:20

Puissances max fournies

50w100w150w200w250w300w350ww30s355 watts1m326 watts2m324 watts5m315 watts10m292 watts20m229 watts40m152 watts1h128 watts

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