gt13013 le 29.03.2015Palama, Jacquot, col Sainte Anne.
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Length and number of waypoints
31 km
1407 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
829 m
830 m
594 m
143 m
369 m
Date et durée
29 mars 2015
08:56
29 mars 2015
13:03
04h07m40s
3h16m51s
00h50m49s
Vitesse et denivelés horaires
9.4 km/h
Détail »
32.4 km/h
au km 9.8
435 m/h
1h42m33s
-1157 m/h
0h38m17s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'03" | 11.9 km/h | 08'45" |
| 2 | 05'15" | 11.4 km/h | |
| 3 | 08'33" | 7 km/h | |
| 4 | 11'55" | 5 km/h | |
| 5 | 06'38" | 9 km/h | |
| 6 | 09'41" | 6.2 km/h | 04'37" |
| 7 | 12'49" | 4.7 km/h | 07'44" |
| 8 | 03'37" | 16.6 km/h | |
| 9 | 03'59" | 15 km/h | 04'50" |
| 10 | 03'33" | 16.9 km/h | |
| 11 | 04'26" | 13.5 km/h | |
| 12 | 04'40" | 12.8 km/h | |
| 13 | 05'47" | 10.4 km/h | |
| 14 | 08'36" | 7 km/h | |
| 15 | 10'55" | 5.5 km/h | 09'24" |
| 16 | 09'27" | 6.4 km/h | |
| 17 | 11'53" | 5 km/h | 06'37" |
| 18 | 07'55" | 7.6 km/h | |
| 19 | 06'24" | 9.4 km/h | |
| 20 | 03'08" | 19.1 km/h | |
| 21 | 03'20" | 18 km/h | |
| 22 | 03'24" | 17.7 km/h | |
| 23 | 07'54" | 7.6 km/h | |
| 24 | 05'56" | 10.1 km/h | |
| 25 | 04'29" | 13.4 km/h | |
| 26 | 08'57" | 6.7 km/h | 02'47" |
| 27 | 03'40" | 16.4 km/h | |
| 28 | 03'33" | 16.9 km/h | |
| 29 | 04'26" | 13.5 km/h | |
| 30 | 03'01" | 19.9 km/h | |
Puissance moyenne & dépense calorique
72 Watts
3h16m51s
819 Cal
250 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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31km
+829m/-830m
03:15
