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17km

+473m/-472m

02:30


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Length and number of waypoints

17.25 km

1001 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

472 m

472 m

388 m

183 m

266 m
Date et durée

24 mai 2020
07:46

24 mai 2020
10:18

02h32m18s

2h30m22s

00h01m56s
Vitesse et denivelés horaires

6.9 km/h
Détail »

13.9 km/h
au km 15.5

403 m/h
1h03m00s

-482 m/h
0h50m01s
Km | Temps | Vitesse | Pause |
---|
1 | 07'37" | 7.9 km/h | |
2 | 08'12" | 7.3 km/h | |
3 | 07'38" | 7.9 km/h | |
4 | 09'16" | 6.5 km/h | |
5 | 12'57" | 4.6 km/h | 01'56" |
6 | 06'11" | 9.7 km/h | |
7 | 06'04" | 9.9 km/h | |
8 | 07'19" | 8.2 km/h | |
9 | 11'10" | 5.4 km/h | |
10 | 11'27" | 5.2 km/h | |
11 | 07'21" | 8.2 km/h | |
12 | 13'08" | 4.6 km/h | |
13 | 11'15" | 5.3 km/h | |
14 | 10'33" | 5.7 km/h | |
15 | 06'48" | 8.8 km/h | |
16 | 05'37" | 10.7 km/h | |
17 | 06'39" | 9 km/h | |
Puissance moyenne & dépense calorique

91 Watts
2h30m22s

783 Cal
312 Cal/h
Intervalles de puissance 
Puissances max fournies 
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