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The threshold and the smoothing optimize the calculation of the difference in height
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Rando vallée de Bouguenais (VTT)

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33km
+222m/-221m
02:30

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

32.61 km
1305 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
222 m
221 m
39 m
-1 m
20 m

Date et durée

15 mars 2009
09:11
15 mars 2009
12:06
02h55m05s
2h32m44s
00h22m21s

Vitesse et denivelés horaires

12.8 km/h
Détail »

26.5 km/h
au km 25.4

393 m/h
0h26m05s

-646 m/h
0h12m46s

Puissance moyenne & dépense calorique

66 Watts
2h32m44s

578 Cal
227 Cal/h

Intervalles de puissance

0 - 49 w01:14:1550 - 99 w00:55:45100 - 149 w00:28:27150 - 199 w00:07:40200 - 249 w00:00:59

Puissances max fournies

50w100w150w200w250ww30s206 watts1m199 watts2m178 watts5m143 watts10m113 watts20m91 watts40m78 watts1h70 watts

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7810620 [Légende]
Itinéraires VTT autour de Bouguenais · Les plus belles randonnées autour de Bouguenais
https://www.visugpx.com/gKzC354IRC
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Nantes (1223E) Saint-Herblain (1223O) Saint-Philbert-De-Grand-Lieu (1224O)