Parcours un peu monotone..
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80km
+107m/-97m
05:15
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Segments 
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Length and number of waypoints
79.76 km
243 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
106 m
97 m
23 m
-10 m
1 m
Date et durée
11 juillet 2018
07:35
11 juillet 2018
15:09
07h33m32s
5h17m29s
02h16m03s
Vitesse et denivelés horaires
15.1 km/h
Détail »
30.6 km/h
au km 34.7
-667 m/h
0h01m01s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'35" | 23.2 km/h | |
| 2 | 03'26" | 17.5 km/h | |
| 3 | 16'21" | 3.7 km/h | |
| 4 | 03'58" | 15.1 km/h | |
| 5 | 03'25" | 17.6 km/h | |
| 6 | 03'24" | 17.7 km/h | |
| 7 | 04'16" | 14.1 km/h | |
| 8 | 02'52" | 20.9 km/h | |
| 9 | 02'53" | 20.8 km/h | |
| 10 | 02'27" | 24.5 km/h | |
| 11 | 02'32" | 23.7 km/h | |
| 12 | 02'45" | 21.9 km/h | |
| 13 | 03'02" | 19.8 km/h | |
| 14 | 02'21" | 25.6 km/h | |
| 15 | 02'54" | 20.7 km/h | |
| 16 | 02'44" | 22 km/h | |
| 17 | 22'43" | 2.6 km/h | |
| 18 | 03'17" | 18.3 km/h | |
| 19 | 03'05" | 19.4 km/h | |
| 20 | 02'40" | 22.5 km/h | |
| 21 | 02'40" | 22.5 km/h | |
| 22 | 18'23" | 3.3 km/h | |
| 23 | 02'56" | 20.5 km/h | |
| 24 | 03'31" | 17 km/h | |
| 25 | 03'06" | 19.4 km/h | |
| 26 | 03'18" | 18.2 km/h | |
| 27 | 03'29" | 17.2 km/h | |
| 28 | 08'08" | 7.4 km/h | |
| 29 | 02'54" | 20.7 km/h | |
| 30 | 03'33" | 16.9 km/h | |
| 31 | 02'23" | 25.2 km/h | |
| 32 | 03'15" | 18.5 km/h | |
| 33 | 02'26" | 24.7 km/h | |
| 34 | 03'36" | 16.7 km/h | |
| 35 | 02'43" | 22.1 km/h | |
| 36 | 03'55" | 15.3 km/h | |
| 37 | 02'14" | 27 km/h | |
| 38 | 02'21" | 25.5 km/h | |
| 39 | 02'43" | 22 km/h | |
| 40 | 02'59" | 20.1 km/h | |
| 41 | 02'38" | 22.7 km/h | |
| 42 | 02'49" | 21.3 km/h | |
| 43 | 07'13" | 8.3 km/h | |
| 44 | 03'30" | 17.1 km/h | |
| 45 | 03'56" | 15.3 km/h | |
| 46 | 20'19" | 3 km/h | |
| 47 | 03'00" | 20 km/h | 23'26" |
| 48 | 02'53" | 20.8 km/h | |
| 49 | 03'03" | 19.7 km/h | |
| 50 | 02'17" | 26.2 km/h | |
| 51 | 02'25" | 24.9 km/h | |
| 52 | 02'22" | 25.4 km/h | |
| 53 | 02'52" | 20.9 km/h | |
| 54 | 02'47" | 21.5 km/h | |
| 55 | 02'09" | 27.9 km/h | |
| 56 | 02'26" | 24.7 km/h | |
| 57 | 02'14" | 26.9 km/h | |
| 58 | 02'18" | 26.2 km/h | |
| 59 | 02'14" | 26.8 km/h | |
| 60 | 02'41" | 22.4 km/h | |
| 61 | 02'29" | 24.2 km/h | |
| 62 | 03'51" | 15.6 km/h | |
| 63 | 07'16" | 8.3 km/h | 112'37" |
| 64 | 05'15" | 11.4 km/h | |
| 65 | 03'35" | 16.8 km/h | |
| 66 | 03'56" | 15.2 km/h | |
| 67 | 02'39" | 22.7 km/h | |
| 68 | 02'21" | 25.5 km/h | |
| 69 | 03'12" | 18.8 km/h | |
| 70 | 03'16" | 18.4 km/h | |
| 71 | 02'40" | 22.5 km/h | |
| 72 | 02'25" | 24.9 km/h | |
| 73 | 08'37" | 7 km/h | |
| 74 | 01'58" | 30.5 km/h | |
| 75 | 03'57" | 15.2 km/h | |
| 76 | 02'23" | 25.2 km/h | |
| 77 | 02'21" | 25.4 km/h | |
| 78 | 02'25" | 24.9 km/h | |
| 79 | 09'13" | 6.5 km/h | |
Puissance moyenne & dépense calorique
69 Watts
5h17m29s
1249 Cal
236 Cal/h
Intervalles de puissance
Puissances max fournies
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