OC GIF VTT - 13/05/2017 - Ecole VTT - St Rémy - Les Molières - Pecqueuse - Limours - Forges - Briis - Gometz - Bures
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39km
+344m/-341m
03:00
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Segments 
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Length and number of waypoints
39.2 km
1260 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
344 m
341 m
175 m
61 m
126 m
Date et durée
13 mai 2017
14:05
13 mai 2017
17:46
03h41m33s
3h02m57s
00h38m36s
Vitesse et denivelés horaires
12.9 km/h
Détail »
34.1 km/h
au km 29.7
413 m/h
0h25m33s
-503 m/h
0h13m27s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'20" | 18 km/h | 11'06" |
| 2 | 03'54" | 15.4 km/h | |
| 3 | 05'56" | 10.1 km/h | 04'52" |
| 4 | 03'07" | 19.2 km/h | |
| 5 | 05'03" | 11.9 km/h | |
| 6 | 05'23" | 11.1 km/h | |
| 7 | 04'40" | 12.8 km/h | |
| 8 | 05'35" | 10.7 km/h | |
| 9 | 04'57" | 12.1 km/h | |
| 10 | 05'57" | 10.1 km/h | 02'57" |
| 11 | 05'09" | 11.7 km/h | |
| 12 | 04'30" | 13.3 km/h | |
| 13 | 04'00" | 15 km/h | |
| 14 | 06'42" | 9 km/h | |
| 15 | 05'03" | 11.9 km/h | |
| 16 | 05'04" | 11.9 km/h | |
| 17 | 03'45" | 16 km/h | |
| 18 | 04'58" | 12.1 km/h | |
| 19 | 05'33" | 10.8 km/h | |
| 20 | 04'20" | 13.8 km/h | |
| 21 | 04'36" | 13 km/h | |
| 22 | 02'47" | 21.6 km/h | |
| 23 | 02'41" | 22.4 km/h | |
| 24 | 05'41" | 10.5 km/h | |
| 25 | 10'28" | 5.7 km/h | |
| 26 | 04'17" | 14 km/h | 18'09" |
| 27 | 03'51" | 15.6 km/h | |
| 28 | 02'47" | 21.5 km/h | |
| 29 | 03'48" | 15.8 km/h | |
| 30 | 03'22" | 17.8 km/h | |
| 31 | 06'48" | 8.8 km/h | |
| 32 | 03'19" | 18.1 km/h | |
| 33 | 04'18" | 14 km/h | |
| 34 | 06'00" | 10 km/h | 01'23" |
| 35 | 04'15" | 14.1 km/h | |
| 36 | 05'36" | 10.7 km/h | |
| 37 | 03'49" | 15.7 km/h | |
| 38 | 03'07" | 19.2 km/h | |
| 39 | 03'50" | 15.6 km/h | |
Puissance moyenne & dépense calorique
64 Watts
3h02m57s
668 Cal
219 Cal/h
Intervalles de puissance
Puissances max fournies
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135
25 [Légende]
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