Divisoria J11
Très joli parcours
Galarde - Quintanar de la Sierra
Options 
76km
+1113m/-1090m
06:15
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Segments 
Association des segments
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Length and number of waypoints
76.45 km
493 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1113 m
1090 m
1428 m
1007 m
1198 m
Date et durée
04 mai 2019
08:58
04 mai 2019
17:18
08h19m48s
6h14m27s
02h05m21s
Vitesse et denivelés horaires
12.3 km/h
Détail »
46.6 km/h
au km 70.4
360 m/h
2h03m38s
-1106 m/h
0h46m42s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'28" | 11 km/h | |
| 2 | 07'42" | 7.8 km/h | |
| 3 | 06'07" | 9.8 km/h | |
| 4 | 04'33" | 13.2 km/h | |
| 5 | 08'46" | 6.8 km/h | |
| 6 | 04'25" | 13.6 km/h | |
| 7 | 11'27" | 5.2 km/h | |
| 8 | 05'36" | 10.7 km/h | |
| 9 | 04'55" | 12.2 km/h | |
| 10 | 05'46" | 10.4 km/h | |
| 11 | 02'23" | 25.1 km/h | |
| 12 | 04'55" | 12.2 km/h | |
| 13 | 02'36" | 23.1 km/h | |
| 14 | 06'53" | 8.7 km/h | |
| 15 | 02'57" | 20.4 km/h | |
| 16 | 03'53" | 15.5 km/h | |
| 17 | 02'37" | 23 km/h | |
| 18 | 05'59" | 10 km/h | |
| 19 | 03'25" | 17.6 km/h | |
| 20 | 03'36" | 16.7 km/h | |
| 21 | 05'15" | 11.4 km/h | |
| 22 | 03'51" | 15.6 km/h | |
| 23 | 01'59" | 30.2 km/h | |
| 24 | 03'04" | 19.5 km/h | |
| 25 | 03'50" | 15.7 km/h | |
| 26 | 03'44" | 16 km/h | 30'29" |
| 27 | 03'16" | 18.3 km/h | |
| 28 | 04'02" | 14.8 km/h | |
| 29 | 04'25" | 13.6 km/h | |
| 30 | 05'29" | 10.9 km/h | |
| 31 | 04'23" | 13.7 km/h | |
| 32 | 05'07" | 11.7 km/h | |
| 33 | 06'04" | 9.9 km/h | |
| 34 | 05'48" | 10.4 km/h | 21'07" |
| 35 | 01'48" | 33.4 km/h | |
| 36 | 01'22" | 43.8 km/h | |
| 37 | 01'55" | 31.4 km/h | |
| 38 | 01'34" | 38.4 km/h | |
| 39 | 02'51" | 21 km/h | |
| 40 | 02'41" | 22.4 km/h | |
| 41 | 03'36" | 16.6 km/h | |
| 42 | 03'53" | 15.4 km/h | |
| 43 | 03'31" | 17 km/h | |
| 44 | 04'54" | 12.2 km/h | 73'45" |
| 45 | 09'44" | 6.2 km/h | |
| 46 | 02'48" | 21.5 km/h | |
| 47 | 04'55" | 12.2 km/h | |
| 48 | 05'03" | 11.9 km/h | |
| 49 | 02'55" | 20.6 km/h | |
| 50 | 05'02" | 11.9 km/h | |
| 51 | 02'55" | 20.5 km/h | |
| 52 | 05'22" | 11.2 km/h | |
| 53 | 19'28" | 3.1 km/h | |
| 54 | 08'23" | 7.2 km/h | |
| 55 | 01'30" | 39.9 km/h | |
| 56 | 01'36" | 37.6 km/h | |
| 57 | 16'28" | 3.6 km/h | |
| 58 | 04'07" | 14.6 km/h | |
| 59 | 04'06" | 14.6 km/h | |
| 60 | 04'25" | 13.6 km/h | |
| 61 | 04'50" | 12.4 km/h | |
| 62 | 10'00" | 6 km/h | |
| 63 | 07'31" | 8 km/h | |
| 64 | 11'53" | 5.1 km/h | |
| 65 | 01'40" | 36 km/h | |
| 66 | 04'14" | 14.2 km/h | |
| 67 | 04'23" | 13.7 km/h | |
| 68 | 08'37" | 7 km/h | |
| 69 | 13'02" | 4.6 km/h | |
| 70 | 01'44" | 34.5 km/h | |
| 71 | 01'35" | 37.8 km/h | |
| 72 | 01'53" | 31.9 km/h | |
| 73 | 01'39" | 36.3 km/h | |
| 74 | 02'07" | 28.3 km/h | |
| 75 | 02'07" | 28.4 km/h | |
| 76 | 02'01" | 29.8 km/h | |
Puissance moyenne & dépense calorique
67 Watts
6h14m27s
1439 Cal
231 Cal/h
Intervalles de puissance
Puissances max fournies
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