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22km

+142m/-140m

01:30


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Length and number of waypoints

21.74 km

339 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

142 m

141 m

140 m

55 m

97 m
Date et durée

08 juin 2015
12:19

08 juin 2015
13:57

01h38m41s

1h35m05s

00h03m36s
Vitesse et denivelés horaires

13.7 km/h
Détail »

27.3 km/h
au km 20.8

380 m/h
0h08m05s

-555 m/h
0h05m41s
Km | Temps | Vitesse | Pause |
---|
1 | 06'01" | 10 km/h | |
2 | 06'20" | 9.5 km/h | |
3 | 04'48" | 12.5 km/h | |
4 | 06'48" | 8.8 km/h | |
5 | 06'44" | 8.9 km/h | |
6 | 03'22" | 17.8 km/h | |
7 | 04'21" | 13.8 km/h | |
8 | 05'12" | 11.5 km/h | |
9 | 03'51" | 15.6 km/h | |
10 | 03'36" | 16.7 km/h | 01'51" |
11 | 03'25" | 17.6 km/h | |
12 | 05'05" | 11.8 km/h | |
13 | 06'33" | 9.2 km/h | |
14 | 03'30" | 17.2 km/h | 01'45" |
15 | 02'39" | 22.6 km/h | |
16 | 03'26" | 17.5 km/h | |
17 | 03'10" | 18.9 km/h | |
18 | 03'42" | 16.2 km/h | |
19 | 03'35" | 16.8 km/h | |
20 | 03'35" | 16.7 km/h | |
21 | 02'55" | 20.5 km/h | |
Puissance moyenne & dépense calorique

70 Watts
1h35m05s

380 Cal
240 Cal/h
Intervalles de puissance 
Puissances max fournies 
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