Enduro de Roubion 1001 Sentiers 2018
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30km

+1452m/-1453m

03:15


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Segments 
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Length and number of waypoints

29.87 km

1507 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1452 m

1453 m

1813 m

1329 m

1569 m
Date et durée

10 juin 2018
09:17

10 juin 2018
14:15

04h58m20s

3h19m02s

01h39m18s
Vitesse et denivelés horaires

9 km/h
Détail »

39.3 km/h
au km 12

526 m/h
2h26m38s

-2448 m/h
0h32m16s
Km | Temps | Vitesse | Pause |
---|
1 | 05'35" | 10.7 km/h | |
2 | 06'10" | 9.7 km/h | |
3 | 03'38" | 16.5 km/h | |
4 | 07'35" | 7.9 km/h | |
5 | 07'34" | 7.9 km/h | |
6 | 07'47" | 7.7 km/h | |
7 | 08'49" | 6.8 km/h | |
8 | 02'22" | 25.3 km/h | 24'07" |
9 | 03'24" | 17.6 km/h | |
10 | 03'09" | 19 km/h | |
11 | 05'23" | 11.1 km/h | |
12 | 02'36" | 23 km/h | |
13 | 06'40" | 9 km/h | |
14 | 07'37" | 7.9 km/h | |
15 | 07'26" | 8.1 km/h | |
16 | 08'29" | 7.1 km/h | |
17 | 08'54" | 6.7 km/h | |
18 | 07'36" | 7.9 km/h | 31'51" |
19 | 02'16" | 26.5 km/h | |
20 | 02'37" | 22.9 km/h | |
21 | 04'12" | 14.3 km/h | |
22 | 04'05" | 14.7 km/h | 07'42" |
23 | 17'50" | 3.4 km/h | |
24 | 12'11" | 4.9 km/h | |
25 | 17'28" | 3.4 km/h | |
26 | 14'52" | 4 km/h | |
27 | 02'50" | 21.2 km/h | 33'14" |
28 | 02'17" | 26.3 km/h | |
29 | 03'09" | 19.1 km/h | 02'24" |
Puissance moyenne & dépense calorique

105 Watts
3h19m02s

1199 Cal
361 Cal/h
Intervalles de puissance 
Zones de puissance 
Puissances max fournies 
Plus

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