Parti sans carte ni fichier gpx et ben bilan des courses, un peu paumé, donc beaucoup de route ! :)
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45km

+1123m/-953m

03:00


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Segments 
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Length and number of waypoints

45.16 km

3358 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1122 m

954 m

777 m

64 m

531 m
Date et durée

29 octobre 2016
08:51

29 octobre 2016
12:00

03h08m47s

2h55m29s

00h13m18s
Vitesse et denivelés horaires

15.4 km/h
Détail »

56.9 km/h
au km 17.8

664 m/h
1h26m22s

-1930 m/h
0h24m43s
Km | Temps | Vitesse | Pause |
---|
1 | 07'52" | 7.6 km/h | |
2 | 04'41" | 12.8 km/h | |
3 | 05'55" | 10.1 km/h | |
4 | 04'40" | 12.9 km/h | |
5 | 03'34" | 16.8 km/h | |
6 | 03'29" | 17.2 km/h | |
7 | 03'19" | 18.1 km/h | 01'25" |
8 | 04'24" | 13.7 km/h | |
9 | 03'26" | 17.4 km/h | |
10 | 03'23" | 17.7 km/h | |
11 | 04'25" | 13.6 km/h | |
12 | 05'31" | 10.9 km/h | |
13 | 06'47" | 8.8 km/h | |
14 | 08'23" | 7.2 km/h | |
15 | 03'30" | 17.1 km/h | 04'46" |
16 | 04'51" | 12.4 km/h | 01'56" |
17 | 05'33" | 10.8 km/h | 02'55" |
18 | 04'32" | 13.2 km/h | |
19 | 01'20" | 45.3 km/h | |
20 | 01'51" | 32.3 km/h | |
21 | 02'04" | 29 km/h | |
22 | 02'06" | 28.5 km/h | 02'16" |
23 | 05'46" | 10.4 km/h | |
24 | 09'14" | 6.5 km/h | |
25 | 05'52" | 10.2 km/h | |
26 | 03'34" | 16.8 km/h | |
27 | 03'42" | 16.2 km/h | |
28 | 03'44" | 16.1 km/h | |
29 | 03'17" | 18.3 km/h | |
30 | 02'46" | 21.7 km/h | |
31 | 06'03" | 9.9 km/h | |
32 | 04'16" | 14.1 km/h | |
33 | 07'58" | 7.5 km/h | |
34 | 01'36" | 37.7 km/h | |
35 | 01'37" | 37.2 km/h | |
36 | 02'03" | 29.3 km/h | |
37 | 01'54" | 31.5 km/h | |
38 | 01'59" | 30.2 km/h | |
39 | 02'01" | 29.8 km/h | |
40 | 02'14" | 26.9 km/h | |
41 | 02'06" | 28.6 km/h | |
42 | 02'03" | 29.2 km/h | |
43 | 01'45" | 34.3 km/h | |
44 | 01'46" | 34 km/h | |
45 | 02'24" | 25 km/h | |
Puissance moyenne & dépense calorique

127 Watts
2h55m29s

1282 Cal
438 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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