gt13013 le 29.04.2017Saint Zacharie, Orgnon, Pas de Peyruis, source de l'Huveaune, Sambuc.
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23km

+403m/-398m

03:00


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Segments 
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Length and number of waypoints

22.64 km

1042 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

402 m

398 m

507 m

272 m

389 m
Date et durée

29 avril 2017
15:11

29 avril 2017
18:40

03h28m41s

2h54m11s

00h34m30s
Vitesse et denivelés horaires

7.8 km/h
Détail »

31.9 km/h
au km 0.2

356 m/h
0h54m08s

-437 m/h
0h39m34s
Km | Temps | Vitesse | Pause |
---|
1 | 05'58" | 10 km/h | |
2 | 06'27" | 9.3 km/h | |
3 | 07'14" | 8.3 km/h | |
4 | 06'04" | 9.9 km/h | |
5 | 09'06" | 6.6 km/h | |
6 | 06'20" | 9.5 km/h | 02'53" |
7 | 09'15" | 6.5 km/h | 02'35" |
8 | 06'13" | 9.7 km/h | |
9 | 05'03" | 11.9 km/h | 02'34" |
10 | 08'34" | 7 km/h | 04'47" |
11 | 06'40" | 9 km/h | 02'47" |
12 | 05'53" | 10.2 km/h | |
13 | 16'09" | 3.7 km/h | 15'05" |
14 | 19'18" | 3.1 km/h | 03'49" |
15 | 05'53" | 10.2 km/h | |
16 | 05'07" | 11.7 km/h | |
17 | 09'24" | 6.4 km/h | |
18 | 04'43" | 12.7 km/h | |
19 | 07'45" | 7.7 km/h | |
20 | 06'51" | 8.8 km/h | |
21 | 07'49" | 7.7 km/h | |
22 | 05'44" | 10.5 km/h | |
Puissance moyenne & dépense calorique

45 Watts
2h54m11s

452 Cal
156 Cal/h
Intervalles de puissance 
Puissances max fournies 
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