attention
certains passages ne sont autorisés que le jour de la gamelle trophy.
Options 
57km
+1128m/-1114m
04:15
Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments
Details
60km en comptant 1.6km de l'hippodrome au point de départ.
1250m de D+
Comments
No comments yet, log in to add one.
Length and number of waypoints
57.08 km
4316 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1127 m
1114 m
291 m
116 m
223 m
Date et durée
23 septembre 2018
07:39
23 septembre 2018
12:27
04h47m39s
4h14m27s
00h33m12s
Vitesse et denivelés horaires
13.5 km/h
Détail »
36 km/h
au km 51.9
582 m/h
1h25m56s
-1090 m/h
0h46m20s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'21" | 17.9 km/h | |
| 2 | 03'32" | 16.9 km/h | 23'04" |
| 3 | 03'57" | 15.2 km/h | |
| 4 | 03'28" | 17.3 km/h | |
| 5 | 03'07" | 19.3 km/h | |
| 6 | 04'03" | 14.8 km/h | |
| 7 | 02'56" | 20.4 km/h | |
| 8 | 04'21" | 13.8 km/h | |
| 9 | 03'44" | 16 km/h | |
| 10 | 05'08" | 11.7 km/h | |
| 11 | 03'56" | 15.3 km/h | |
| 12 | 04'05" | 14.7 km/h | |
| 13 | 04'57" | 12.1 km/h | |
| 14 | 06'07" | 9.8 km/h | 02'08" |
| 15 | 03'30" | 17.2 km/h | |
| 16 | 03'25" | 17.5 km/h | |
| 17 | 03'52" | 15.5 km/h | |
| 18 | 03'15" | 18.5 km/h | |
| 19 | 03'48" | 15.8 km/h | |
| 20 | 02'51" | 21 km/h | |
| 21 | 02'40" | 22.5 km/h | |
| 22 | 03'38" | 16.5 km/h | |
| 23 | 03'11" | 18.9 km/h | |
| 24 | 02'33" | 23.5 km/h | |
| 25 | 03'00" | 20 km/h | |
| 26 | 05'18" | 11.3 km/h | |
| 27 | 04'34" | 13.1 km/h | |
| 28 | 05'35" | 10.8 km/h | |
| 29 | 03'23" | 17.8 km/h | 03'44" |
| 30 | 04'41" | 12.8 km/h | |
| 31 | 04'50" | 12.4 km/h | |
| 32 | 06'22" | 9.4 km/h | |
| 33 | 04'34" | 13.1 km/h | |
| 34 | 03'05" | 19.4 km/h | |
| 35 | 04'30" | 13.4 km/h | |
| 36 | 03'03" | 19.7 km/h | |
| 37 | 02'55" | 20.6 km/h | |
| 38 | 02'27" | 24.4 km/h | |
| 39 | 05'14" | 11.5 km/h | |
| 40 | 06'50" | 8.8 km/h | |
| 41 | 09'41" | 6.2 km/h | |
| 42 | 05'06" | 11.8 km/h | 04'16" |
| 43 | 05'04" | 11.8 km/h | |
| 44 | 04'36" | 13.1 km/h | |
| 45 | 06'41" | 9 km/h | |
| 46 | 05'12" | 11.5 km/h | |
| 47 | 03'13" | 18.6 km/h | |
| 48 | 02'44" | 22 km/h | |
| 49 | 06'43" | 8.9 km/h | |
| 50 | 04'49" | 12.4 km/h | |
| 51 | 02'28" | 24.4 km/h | |
| 52 | 04'28" | 13.4 km/h | |
| 53 | 05'54" | 10.2 km/h | |
| 54 | 05'59" | 10 km/h | |
| 55 | 08'00" | 7.5 km/h | |
| 56 | 06'24" | 9.4 km/h | |
Fréquence cardiaque
96 bpm
186 bpm
159 bpm
83% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
89 Watts
4h14m27s
1298 Cal
306 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
Affiché 477 fois, téléchargé 8 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/eTCcWoXWTB?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/eTCcWoXWTB?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Connection
162
281
101 [Légende]
Itinéraires VTT autour de Sillé-le-Guillaume · Les plus belles randonnées autour de Sillé-le-Guillaume
Intégrez cette trace dans votre site [Afficher le code]
