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26km

+88m/-100m

02:15


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Segments 
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Length and number of waypoints

26.07 km

3401 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

87 m

100 m

173 m

112 m

160 m
Date et durée

26 juillet 2020
09:21

26 juillet 2020
12:12

02h51m29s

2h13m58s

00h37m31s
Vitesse et denivelés horaires

11.7 km/h
Détail »

38 km/h
au km 6.3

492 m/h
0h05m32s

-321 m/h
0h06m19s
Km | Temps | Vitesse | Pause |
---|
1 | 05'23" | 11.1 km/h | 10'20" |
2 | 03'58" | 15.1 km/h | |
3 | 03'54" | 15.4 km/h | |
4 | 05'23" | 11.2 km/h | |
5 | 04'02" | 14.9 km/h | |
6 | 04'10" | 14.4 km/h | |
7 | 03'58" | 15.1 km/h | |
8 | 03'58" | 15.1 km/h | |
9 | 04'49" | 12.5 km/h | |
10 | 04'27" | 13.5 km/h | 03'27" |
11 | 10'32" | 5.7 km/h | |
12 | 06'35" | 9.1 km/h | |
13 | 04'48" | 12.5 km/h | |
14 | 03'55" | 15.3 km/h | |
15 | 05'10" | 11.6 km/h | |
16 | 07'21" | 8.2 km/h | |
17 | 03'49" | 15.7 km/h | |
18 | 04'11" | 14.3 km/h | 03'50" |
19 | 06'07" | 9.8 km/h | |
20 | 05'07" | 11.7 km/h | 03'10" |
21 | 06'38" | 9 km/h | 08'26" |
22 | 05'46" | 10.4 km/h | |
23 | 03'34" | 16.8 km/h | |
24 | 03'27" | 17.4 km/h | 01'49" |
25 | 06'50" | 8.8 km/h | 02'48" |
26 | 04'02" | 14.9 km/h | 03'41" |
Puissance moyenne & dépense calorique

52 Watts
2h13m58s

402 Cal
180 Cal/h
Intervalles de puissance 
Puissances max fournies 
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