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17km

+240m/-240m

02:15


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Segments 
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Length and number of waypoints

17.1 km

736 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

239 m

240 m

257 m

113 m

170 m
Date et durée

28 avril 2019
07:58

28 avril 2019
10:17

02h19m16s

2h15m15s

00h04m01s
Vitesse et denivelés horaires

7.6 km/h
Détail »

11.7 km/h
au km 15.4

315 m/h
0h30m49s

-417 m/h
0h28m29s
Km | Temps | Vitesse | Pause |
---|
1 | 09'24" | 6.4 km/h | |
2 | 08'29" | 7.1 km/h | |
3 | 07'48" | 7.7 km/h | |
4 | 08'56" | 6.7 km/h | |
5 | 08'38" | 7 km/h | |
6 | 09'55" | 6 km/h | 01'35" |
7 | 07'54" | 7.6 km/h | |
8 | 06'53" | 8.7 km/h | |
9 | 06'11" | 9.7 km/h | 02'26" |
10 | 06'52" | 8.7 km/h | |
11 | 07'43" | 7.8 km/h | |
12 | 06'29" | 9.2 km/h | |
13 | 09'44" | 6.2 km/h | |
14 | 07'15" | 8.3 km/h | |
15 | 07'59" | 7.5 km/h | |
16 | 06'22" | 9.4 km/h | |
17 | 07'57" | 7.6 km/h | |
Puissance moyenne & dépense calorique

82 Watts
2h15m15s

635 Cal
282 Cal/h
Intervalles de puissance 
Puissances max fournies 
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