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The threshold and the smoothing optimize the calculation of the difference in height
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Pau Conakry j4 (Cyclotourisme)

Pau Conakry
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84km
+780m/-243m
06:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

83.81 km
2460 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
779 m
243 m
992 m
292 m
621 m

Date et durée

06 octobre 2019
09:23
06 octobre 2019
17:37
08h14m21s
6h02m10s
02h12m11s

Vitesse et denivelés horaires

13.9 km/h
Détail »

53.1 km/h
au km 63

365 m/h
0h45m36s

-1353 m/h
0h07m50s

Puissance moyenne & dépense calorique

76 Watts
6h02m10s

1577 Cal
261 Cal/h

Intervalles de puissance

0 - 49 w03:26:2850 - 99 w03:38:49100 - 149 w00:49:27150 - 199 w00:10:50200 - 249 w00:03:59250 - 299 w00:00:40300 - 349 w00:00:40+ 350 w00:01:20

Puissances max fournies

100w200w300w400w500ww30s478 watts1m472 watts2m382 watts5m197 watts10m169 watts20m138 watts40m119 watts1h109 watts

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