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56km
+279m/-1198m
07:00
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Length and number of waypoints
55.73 km
271 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
278 m
1198 m
3199 m
2128 m
2856 m
Date et durée
11 septembre 2018
04:59
11 septembre 2018
14:09
09h09m30s
6h59m08s
02h10m22s
Vitesse et denivelés horaires
8 km/h
Détail »
20.1 km/h
au km 18.9
476 m/h
0h21m00s
-679 m/h
1h38m20s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 21'20" | 2.8 km/h | |
| 2 | 04'53" | 12.3 km/h | |
| 3 | 04'18" | 13.9 km/h | |
| 4 | 04'05" | 14.7 km/h | |
| 5 | 03'48" | 15.8 km/h | |
| 6 | 04'33" | 13.2 km/h | |
| 7 | 16'11" | 3.7 km/h | |
| 8 | 06'09" | 9.8 km/h | |
| 9 | 06'00" | 10 km/h | |
| 10 | 04'56" | 12.2 km/h | |
| 11 | 04'31" | 13.3 km/h | |
| 12 | 04'43" | 12.7 km/h | |
| 13 | 04'55" | 12.2 km/h | |
| 14 | 04'24" | 13.6 km/h | |
| 15 | 04'12" | 14.3 km/h | |
| 16 | 04'21" | 13.8 km/h | |
| 17 | 03'56" | 15.2 km/h | |
| 18 | 05'44" | 10.5 km/h | |
| 19 | 05'18" | 11.3 km/h | |
| 20 | 07'11" | 8.4 km/h | |
| 21 | 22'42" | 2.6 km/h | |
| 22 | 11'53" | 5.1 km/h | |
| 23 | 08'23" | 7.2 km/h | |
| 24 | 08'03" | 7.5 km/h | |
| 25 | 04'59" | 12 km/h | |
| 26 | 11'01" | 5.4 km/h | |
| 27 | 04'02" | 14.9 km/h | |
| 28 | 07'01" | 8.6 km/h | |
| 29 | 05'13" | 11.5 km/h | |
| 30 | 07'02" | 8.5 km/h | |
| 31 | 06'06" | 9.8 km/h | |
| 32 | 07'14" | 8.3 km/h | |
| 33 | 06'55" | 8.7 km/h | 65'12" |
| 34 | 11'45" | 5.1 km/h | |
| 35 | 11'21" | 5.3 km/h | 65'10" |
| 36 | 08'47" | 6.8 km/h | |
| 37 | 09'55" | 6.1 km/h | |
| 38 | 07'13" | 8.3 km/h | |
| 39 | 06'30" | 9.2 km/h | |
| 40 | 04'44" | 12.7 km/h | |
| 41 | 03'37" | 16.6 km/h | |
| 42 | 03'35" | 16.7 km/h | |
| 43 | 21'43" | 2.8 km/h | |
| 44 | 04'59" | 12 km/h | |
| 45 | 04'51" | 12.4 km/h | |
| 46 | 05'18" | 11.3 km/h | |
| 47 | 04'40" | 12.8 km/h | |
| 48 | 04'31" | 13.3 km/h | |
| 49 | 05'34" | 10.8 km/h | |
| 50 | 04'53" | 12.3 km/h | |
| 51 | 05'07" | 11.7 km/h | |
| 52 | 06'13" | 9.7 km/h | |
| 53 | 19'55" | 3 km/h | |
| 54 | 05'39" | 10.6 km/h | |
| 55 | 05'32" | 10.8 km/h | |
Puissance moyenne & dépense calorique
26 Watts
6h59m08s
632 Cal
90 Cal/h
Intervalles de puissance
Puissances max fournies
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