gt13013 le 19.03.2017Palama, Ouides, Etoile, vallon vers Jas de Roque, Jas de Feraud, Petit Sanguin, Grottes Loubière, Mouret.
Options 
30km

+885m/-873m

03:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

29.88 km

1366 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

884 m

874 m

617 m

124 m

338 m
Date et durée

19 mars 2017
08:23

19 mars 2017
13:45

05h21m52s

3h15m38s

02h06m14s
Vitesse et denivelés horaires

9.2 km/h
Détail »

37.7 km/h
au km 28.2

468 m/h
1h44m01s

-879 m/h
0h55m11s
Km | Temps | Vitesse | Pause |
---|
1 | 06'55" | 8.7 km/h | 05'50" |
2 | 04'19" | 13.9 km/h | |
3 | 07'02" | 8.5 km/h | |
4 | 08'43" | 6.9 km/h | 04'27" |
5 | 05'01" | 12 km/h | |
6 | 08'31" | 7 km/h | 08'20" |
7 | 03'46" | 15.9 km/h | |
8 | 03'36" | 16.6 km/h | |
9 | 04'40" | 12.8 km/h | |
10 | 07'42" | 7.8 km/h | |
11 | 08'31" | 7 km/h | |
12 | 06'38" | 9 km/h | 05'11" |
13 | 08'13" | 7.3 km/h | 07'14" |
14 | 05'19" | 11.3 km/h | |
15 | 09'18" | 6.5 km/h | 09'03" |
16 | 07'37" | 7.9 km/h | |
17 | 16'08" | 3.7 km/h | |
18 | 06'36" | 9.1 km/h | |
19 | 04'15" | 14.1 km/h | 03'13" |
20 | 03'53" | 15.4 km/h | |
21 | 08'50" | 6.8 km/h | 04'37" |
22 | 12'21" | 4.9 km/h | |
23 | 07'29" | 8 km/h | |
24 | 06'03" | 9.9 km/h | 02'51" |
25 | 04'36" | 13.1 km/h | |
26 | 02'45" | 21.8 km/h | |
27 | 07'27" | 8 km/h | 04'09" |
28 | 04'02" | 14.9 km/h | |
29 | 02'07" | 28.4 km/h | |
Puissance moyenne & dépense calorique

82 Watts
3h15m38s

916 Cal
281 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 262 fois, téléchargé 8 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/bx2EFMXQrm?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/bx2EFMXQrm?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>