Ménil sur Belvitte, chemin de Galois, Tranchée limite, Haute de Copé
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13km

+185m/-171m

03:00


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Length and number of waypoints

13.44 km

1141 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

185 m

171 m

440 m

281 m

357 m
Date et durée

16 mars 2017
13:36

16 mars 2017
17:31

03h54m36s

3h07m19s

00h47m17s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.3 km/h
au km 8.4

208 m/h
0h31m07s

-229 m/h
0h36m20s
Km | Temps | Vitesse | Pause |
---|
1 | 13'58" | 4.3 km/h | 04'32" |
2 | 14'02" | 4.3 km/h | |
3 | 13'03" | 4.6 km/h | 02'34" |
4 | 13'10" | 4.6 km/h | 06'01" |
5 | 13'16" | 4.5 km/h | 06'55" |
6 | 13'54" | 4.3 km/h | |
7 | 13'40" | 4.4 km/h | 03'01" |
8 | 11'30" | 5.2 km/h | 13'02" |
9 | 13'17" | 4.5 km/h | |
10 | 17'06" | 3.5 km/h | 02'23" |
11 | 15'32" | 3.9 km/h | 02'19" |
12 | 13'27" | 4.5 km/h | 02'44" |
13 | 15'35" | 3.8 km/h | 03'46" |
Dépense calorique

353 Cal
113 Cal/h
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