gt13013 le 05.06.2016Palama, Ouides, Étoile, jas de Féraud, Étoile, Etoile sud, écuries, vallon de l'agneau.
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32km

+831m/-832m

03:15


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Segments 
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Length and number of waypoints

31.79 km

1444 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

831 m

832 m

570 m

143 m

349 m
Date et durée

05 juin 2016
08:25

05 juin 2016
13:20

04h54m23s

3h08m32s

01h45m51s
Vitesse et denivelés horaires

10.1 km/h
Détail »

36.8 km/h
au km 13

478 m/h
1h31m50s

-1055 m/h
0h43m00s
Km | Temps | Vitesse | Pause |
---|
1 | 04'15" | 14.1 km/h | 05'09" |
2 | 04'44" | 12.7 km/h | |
3 | 07'08" | 8.4 km/h | 04'54" |
4 | 09'05" | 6.6 km/h | 07'13" |
5 | 05'25" | 11.1 km/h | |
6 | 07'05" | 8.5 km/h | 04'07" |
7 | 06'58" | 8.6 km/h | |
8 | 03'37" | 16.6 km/h | |
9 | 04'29" | 13.4 km/h | |
10 | 07'32" | 8 km/h | 02'34" |
11 | 08'19" | 7.2 km/h | |
12 | 05'59" | 10 km/h | 18'14" |
13 | 06'21" | 9.4 km/h | 11'50" |
14 | 03'21" | 17.9 km/h | |
15 | 03'30" | 17.1 km/h | 04'56" |
16 | 03'14" | 18.5 km/h | |
17 | 08'41" | 6.9 km/h | |
18 | 07'13" | 8.3 km/h | |
19 | 08'46" | 6.8 km/h | 06'15" |
20 | 09'15" | 6.5 km/h | 08'25" |
21 | 07'32" | 8 km/h | 10'01" |
22 | 04'58" | 12.1 km/h | |
23 | 06'32" | 9.2 km/h | 14'38" |
24 | 05'52" | 10.2 km/h | 03'55" |
25 | 04'44" | 12.7 km/h | 03'40" |
26 | 07'19" | 8.2 km/h | |
27 | 05'04" | 11.8 km/h | |
28 | 05'18" | 11.3 km/h | |
29 | 05'20" | 11.3 km/h | |
30 | 02'50" | 21.2 km/h | |
31 | 05'19" | 11.3 km/h | |
Puissance moyenne & dépense calorique

79 Watts
3h08m32s

853 Cal
271 Cal/h
Intervalles de puissance 
Puissances max fournies 
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