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The threshold and the smoothing optimize the calculation of the difference in height
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boucle st vallier (VTT)

boucle atour de st vallier en partant de la D4 .
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21km
+495m/-482m
03:00

Curves

Speed Hourly elevation Power

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Length and number of waypoints

21.38 km
7510 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
494 m
483 m
810 m
631 m
721 m

Date et durée

15 mai 2019
12:39
15 mai 2019
17:35
04h56m39s
3h04m54s
01h51m45s

Vitesse et denivelés horaires

6.9 km/h
Détail »

26.9 km/h
au km 8.2

377 m/h
0h59m18s

-590 m/h
0h38m48s

Puissance moyenne & dépense calorique

47 Watts
3h04m54s

496 Cal
161 Cal/h

Intervalles de puissance

0 - 49 w04:01:5250 - 99 w00:20:46100 - 149 w00:15:13150 - 199 w00:12:08200 - 249 w00:03:09250 - 299 w00:00:58

Puissances max fournies

500w1000w1500w2000w2500ww30s2975 watts1m1497 watts2m766 watts5m306 watts10m177 watts20m118 watts40m84 watts1h70 watts

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Itinéraires VTT autour de Cabris · Les plus belles randonnées autour de Cabris
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Haute-Siagne (3543ET)