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25km

+242m/-204m

02:15


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Segments 
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Length and number of waypoints

25.07 km

1009 pts
Elevation and altitude
calculated with a threshold of 20 meters and smoothing out 9 points

241 m

205 m

161 m

51 m

105 m
Date et durée

15 mai 2016
08:51

15 mai 2016
11:29

02h37m39s

2h12m57s

00h24m42s
Vitesse et denivelés horaires

11.3 km/h
Détail »

28.7 km/h
au km 1.9

493 m/h
0h21m19s

-886 m/h
0h11m57s
Km | Temps | Vitesse | Pause |
---|
1 | 05'37" | 10.7 km/h | 17'55" |
2 | 04'50" | 12.4 km/h | |
3 | 05'34" | 10.8 km/h | |
4 | 05'51" | 10.3 km/h | |
5 | 04'42" | 12.8 km/h | |
6 | 07'51" | 7.6 km/h | 03'57" |
7 | 04'22" | 13.8 km/h | |
8 | 05'04" | 11.8 km/h | |
9 | 03'45" | 16 km/h | |
10 | 04'50" | 12.4 km/h | 02'50" |
11 | 07'04" | 8.5 km/h | |
12 | 05'04" | 11.8 km/h | |
13 | 07'08" | 8.4 km/h | |
14 | 06'07" | 9.8 km/h | |
15 | 05'19" | 11.3 km/h | |
16 | 04'31" | 13.3 km/h | |
17 | 04'09" | 14.5 km/h | |
18 | 04'38" | 12.9 km/h | |
19 | 03'56" | 15.2 km/h | |
20 | 03'30" | 17.2 km/h | |
21 | 04'18" | 14 km/h | |
22 | 11'25" | 5.3 km/h | |
23 | 03'56" | 15.3 km/h | |
24 | 04'54" | 12.2 km/h | |
Puissance moyenne & dépense calorique

63 Watts
2h12m57s

483 Cal
218 Cal/h
Intervalles de puissance 
Puissances max fournies 
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