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The threshold and the smoothing optimize the calculation of the difference in height
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trail muzolais 24km (Course à pied)

trail muzolais 1er octobre 2107
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24km
+1234m/-1240m
03:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

23.81 km
2697 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1233 m
1240 m
426 m
135 m
290 m

Date et durée

01 mai 2017
08:44
01 mai 2017
12:08
03h24m11s
3h21m41s
00h02m30s

Vitesse et denivelés horaires

7.1 km/h
Détail »

11.9 km/h
au km 19.2

712 m/h
1h25m25s

-877 m/h
1h09m27s

Puissance moyenne & dépense calorique

128 Watts
3h21m41s

1480 Cal
440 Cal/h

Intervalles de puissance

0 - 49 w00:31:0950 - 99 w01:02:03100 - 149 w00:49:14150 - 199 w00:27:47200 - 249 w00:15:36250 - 299 w00:09:25300 - 349 w00:03:54+ 350 w00:04:56

Puissances max fournies

75w150w225w300w375w450ww30s466 watts1m442 watts2m360 watts5m289 watts10m235 watts20m192 watts40m170 watts1h149 watts

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Itinéraires Course à pied autour de Saint-Jean-de-Muzols · Les plus belles randonnées autour de Saint-Jean-de-Muzols
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