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120km
+86m/-86m
07:00
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Segments 
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Length and number of waypoints
119.92 km
4840 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
86 m
87 m
92 m
48 m
76 m
Date et durée
21 novembre 2019
09:27
21 novembre 2019
18:49
09h21m45s
6h57m35s
02h24m10s
Vitesse et denivelés horaires
17.2 km/h
Détail »
32.2 km/h
au km 100.7
355 m/h
0h01m06s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'23" | 11.2 km/h | |
| 2 | 03'10" | 18.9 km/h | |
| 3 | 03'13" | 18.6 km/h | |
| 4 | 03'32" | 17 km/h | |
| 5 | 03'39" | 16.4 km/h | |
| 6 | 03'40" | 16.4 km/h | |
| 7 | 03'44" | 16.1 km/h | |
| 8 | 05'04" | 11.9 km/h | |
| 9 | 03'35" | 16.8 km/h | |
| 10 | 04'42" | 12.8 km/h | |
| 11 | 03'26" | 17.5 km/h | |
| 12 | 03'28" | 17.3 km/h | |
| 13 | 03'25" | 17.6 km/h | |
| 14 | 03'20" | 18 km/h | |
| 15 | 03'21" | 17.9 km/h | |
| 16 | 04'00" | 15 km/h | 01'23" |
| 17 | 03'14" | 18.5 km/h | |
| 18 | 03'37" | 16.6 km/h | |
| 19 | 03'15" | 18.5 km/h | |
| 20 | 03'13" | 18.7 km/h | |
| 21 | 03'15" | 18.5 km/h | |
| 22 | 03'14" | 18.6 km/h | |
| 23 | 03'10" | 18.9 km/h | |
| 24 | 03'10" | 18.9 km/h | |
| 25 | 03'09" | 19.1 km/h | |
| 26 | 03'24" | 17.7 km/h | 02'54" |
| 27 | 03'16" | 18.3 km/h | |
| 28 | 03'07" | 19.3 km/h | |
| 29 | 03'00" | 20 km/h | |
| 30 | 03'37" | 16.6 km/h | |
| 31 | 03'07" | 19.3 km/h | |
| 32 | 03'10" | 19 km/h | |
| 33 | 03'11" | 18.9 km/h | |
| 34 | 03'11" | 18.8 km/h | |
| 35 | 03'15" | 18.4 km/h | |
| 36 | 03'11" | 18.9 km/h | |
| 37 | 03'08" | 19.2 km/h | |
| 38 | 03'15" | 18.4 km/h | |
| 39 | 03'18" | 18.2 km/h | |
| 40 | 03'15" | 18.5 km/h | |
| 41 | 03'14" | 18.6 km/h | |
| 42 | 03'15" | 18.5 km/h | |
| 43 | 03'11" | 18.8 km/h | |
| 44 | 04'20" | 13.9 km/h | 23'58" |
| 45 | 04'48" | 12.5 km/h | |
| 46 | 02'57" | 20.3 km/h | |
| 47 | 03'03" | 19.7 km/h | |
| 48 | 03'05" | 19.4 km/h | |
| 49 | 03'00" | 20 km/h | |
| 50 | 03'02" | 19.7 km/h | |
| 51 | 04'23" | 13.7 km/h | |
| 52 | 03'03" | 19.7 km/h | |
| 53 | 03'04" | 19.6 km/h | |
| 54 | 03'04" | 19.5 km/h | |
| 55 | 02'55" | 20.6 km/h | |
| 56 | 02'55" | 20.6 km/h | |
| 57 | 03'10" | 18.9 km/h | |
| 58 | 03'15" | 18.5 km/h | |
| 59 | 03'18" | 18.2 km/h | |
| 60 | 03'33" | 16.9 km/h | 09'49" |
| 61 | 03'43" | 16.1 km/h | |
| 62 | 03'22" | 17.8 km/h | |
| 63 | 03'07" | 19.2 km/h | |
| 64 | 02'58" | 20.3 km/h | |
| 65 | 03'07" | 19.3 km/h | |
| 66 | 03'12" | 18.8 km/h | |
| 67 | 03'09" | 19.1 km/h | |
| 68 | 02'51" | 21.1 km/h | |
| 69 | 02'14" | 26.8 km/h | |
| 70 | 02'59" | 20.1 km/h | |
| 71 | 03'20" | 18 km/h | |
| 72 | 03'30" | 17.1 km/h | |
| 73 | 03'22" | 17.8 km/h | |
| 74 | 03'23" | 17.7 km/h | |
| 75 | 03'26" | 17.5 km/h | |
| 76 | 03'19" | 18.1 km/h | |
| 77 | 03'09" | 19.1 km/h | |
| 78 | 03'20" | 18 km/h | |
| 79 | 03'17" | 18.3 km/h | |
| 80 | 02'48" | 21.4 km/h | |
| 81 | 03'31" | 17 km/h | |
| 82 | 03'21" | 17.9 km/h | |
| 83 | 03'22" | 17.8 km/h | |
| 84 | 03'15" | 18.4 km/h | |
| 85 | 03'13" | 18.6 km/h | |
| 86 | 03'09" | 19 km/h | |
| 87 | 03'02" | 19.8 km/h | |
| 88 | 03'10" | 18.9 km/h | |
| 89 | 03'17" | 18.3 km/h | |
| 90 | 04'16" | 14.1 km/h | 53'08" |
| 91 | 04'43" | 12.7 km/h | |
| 92 | 04'57" | 12.1 km/h | 08'19" |
| 93 | 04'17" | 14 km/h | |
| 94 | 03'18" | 18.2 km/h | |
| 95 | 04'10" | 14.4 km/h | |
| 96 | 02'38" | 22.8 km/h | |
| 97 | 03'05" | 19.4 km/h | |
| 98 | 03'58" | 15.2 km/h | |
| 99 | 04'06" | 14.6 km/h | |
| 100 | 03'27" | 17.4 km/h | 01'36" |
| 101 | 03'05" | 19.5 km/h | |
| 102 | 02'28" | 24.3 km/h | 04'17" |
| 103 | 02'30" | 24.1 km/h | |
| 104 | 07'38" | 7.9 km/h | |
| 105 | 03'29" | 17.2 km/h | |
| 106 | 03'18" | 18.1 km/h | |
| 107 | 03'15" | 18.4 km/h | |
| 108 | 03'10" | 18.9 km/h | |
| 109 | 03'16" | 18.4 km/h | |
| 110 | 02'51" | 21.1 km/h | |
| 111 | 03'04" | 19.5 km/h | |
| 112 | 05'23" | 11.1 km/h | |
| 113 | 03'14" | 18.5 km/h | |
| 114 | 02'27" | 24.4 km/h | |
| 115 | 03'05" | 19.5 km/h | |
| 116 | 03'11" | 18.8 km/h | |
| 117 | 03'18" | 18.2 km/h | |
| 118 | 04'11" | 14.4 km/h | |
| 119 | 03'19" | 18.1 km/h | |
Puissance moyenne & dépense calorique
69 Watts
6h57m35s
1645 Cal
236 Cal/h
Intervalles de puissance
Puissances max fournies
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