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20km

+1086m/-1338m

07:00


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Length and number of waypoints

20.3 km

4859 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1086 m

1339 m

2522 m

1549 m

2046 m
Date et durée

27 octobre 2020
08:27

27 octobre 2020
18:03

09h36m47s

6h52m54s

02h43m53s
Vitesse et denivelés horaires

3 km/h
Détail »

5.4 km/h
au km 2.5

295 m/h
3h29m09s

-532 m/h
2h26m05s
Km | Temps | Vitesse | Pause |
---|
1 | 25'17" | 2.4 km/h | 65'08" |
2 | 17'21" | 3.5 km/h | |
3 | 14'09" | 4.2 km/h | 18'26" |
4 | 14'53" | 4 km/h | 02'45" |
5 | 18'24" | 3.3 km/h | 06'04" |
6 | 12'16" | 4.9 km/h | 07'23" |
7 | 13'14" | 4.5 km/h | |
8 | 13'09" | 4.6 km/h | |
9 | 12'37" | 4.8 km/h | |
10 | 13'57" | 4.3 km/h | 11'59" |
11 | 19'02" | 3.2 km/h | 22'23" |
12 | 21'47" | 2.8 km/h | |
13 | 29'16" | 2.1 km/h | |
14 | 30'46" | 2 km/h | 09'38" |
15 | 33'14" | 1.8 km/h | 12'44" |
16 | 35'44" | 1.7 km/h | 06'20" |
17 | 25'06" | 2.4 km/h | |
18 | 21'41" | 2.8 km/h | |
19 | 16'03" | 3.7 km/h | |
Dépense calorique

1097 Cal
159 Cal/h
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