Parcours rouge de 52km avec 3 ou 4 secteurs de singles joueurs.
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53km

+816m/-819m

03:30


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Segments 
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Length and number of waypoints

53.28 km

4232 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

815 m

819 m

222 m

63 m

141 m
Date et durée

15 octobre 2017
08:06

15 octobre 2017
12:01

03h55m24s

3h23m47s

00h31m37s
Vitesse et denivelés horaires

15.7 km/h
Détail »

45.6 km/h
au km 45.8

626 m/h
1h01m07s

-1223 m/h
0h31m16s
Km | Temps | Vitesse | Pause |
---|
1 | 03'04" | 19.6 km/h | |
2 | 03'28" | 17.3 km/h | |
3 | 03'15" | 18.5 km/h | |
4 | 05'47" | 10.4 km/h | |
5 | 03'49" | 15.7 km/h | |
6 | 03'17" | 18.2 km/h | |
7 | 04'41" | 12.8 km/h | |
8 | 04'14" | 14.1 km/h | |
9 | 03'00" | 20 km/h | |
10 | 02'41" | 22.3 km/h | |
11 | 02'27" | 24.5 km/h | |
12 | 03'22" | 17.8 km/h | |
13 | 04'10" | 14.4 km/h | |
14 | 02'42" | 22.2 km/h | |
15 | 07'07" | 8.4 km/h | |
16 | 03'35" | 16.8 km/h | |
17 | 04'09" | 14.5 km/h | 04'56" |
18 | 03'03" | 19.7 km/h | |
19 | 03'17" | 18.3 km/h | |
20 | 03'27" | 17.4 km/h | |
21 | 06'26" | 9.3 km/h | 01'43" |
22 | 07'07" | 8.4 km/h | |
23 | 06'12" | 9.7 km/h | 13'38" |
24 | 04'28" | 13.5 km/h | 03'06" |
25 | 02'58" | 20.2 km/h | |
26 | 06'20" | 9.5 km/h | |
27 | 07'12" | 8.3 km/h | |
28 | 03'57" | 15.2 km/h | |
29 | 03'34" | 16.8 km/h | 01'42" |
30 | 02'36" | 23.1 km/h | |
31 | 03'18" | 18.1 km/h | |
32 | 03'09" | 19 km/h | |
33 | 02'21" | 25.5 km/h | |
34 | 02'09" | 27.9 km/h | |
35 | 02'36" | 23 km/h | |
36 | 02'42" | 22.2 km/h | |
37 | 03'43" | 16.1 km/h | 06'32" |
38 | 04'10" | 14.4 km/h | |
39 | 07'25" | 8.1 km/h | |
40 | 03'44" | 16 km/h | |
41 | 03'37" | 16.6 km/h | |
42 | 04'14" | 14.2 km/h | |
43 | 03'09" | 19.1 km/h | |
44 | 03'21" | 17.9 km/h | |
45 | 02'09" | 27.9 km/h | |
46 | 02'06" | 28.7 km/h | |
47 | 03'12" | 18.7 km/h | |
48 | 02'40" | 22.5 km/h | |
49 | 02'57" | 20.3 km/h | |
50 | 04'40" | 12.9 km/h | |
51 | 02'41" | 22.4 km/h | |
52 | 02'58" | 20.3 km/h | |
53 | 04'29" | 13.4 km/h | |
Puissance moyenne & dépense calorique

105 Watts
3h23m47s

1225 Cal
361 Cal/h
Intervalles de puissance 
Puissances max fournies 
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