Cambodge
Phnom Pen - Kratie
J4
Options 
94km
+502m/-517m
05:30
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Segments 
Association des segments
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Length and number of waypoints
93.94 km
7652 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
502 m
518 m
35 m
-10 m
12 m
Date et durée
29 janvier 2017
03:01
29 janvier 2017
11:23
08h21m14s
5h24m40s
02h56m34s
Vitesse et denivelés horaires
17.4 km/h
Détail »
28.8 km/h
au km 59.8
471 m/h
0h20m31s
-537 m/h
0h24m58s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 16'48" | 3.6 km/h | 04'34" |
| 2 | 06'58" | 8.6 km/h | 02'45" |
| 3 | 06'22" | 9.4 km/h | 26'08" |
| 4 | 08'12" | 7.3 km/h | 03'52" |
| 5 | 04'09" | 14.5 km/h | |
| 6 | 04'07" | 14.6 km/h | |
| 7 | 02'40" | 22.5 km/h | |
| 8 | 03'19" | 18.1 km/h | |
| 9 | 02'53" | 20.8 km/h | |
| 10 | 02'48" | 21.5 km/h | |
| 11 | 03'03" | 19.7 km/h | |
| 12 | 03'09" | 19 km/h | 07'22" |
| 13 | 03'07" | 19.2 km/h | |
| 14 | 03'30" | 17.2 km/h | |
| 15 | 02'58" | 20.2 km/h | |
| 16 | 03'04" | 19.5 km/h | |
| 17 | 03'04" | 19.6 km/h | |
| 18 | 02'58" | 20.2 km/h | |
| 19 | 03'28" | 17.3 km/h | 13'17" |
| 20 | 02'48" | 21.4 km/h | |
| 21 | 03'15" | 18.5 km/h | 01'56" |
| 22 | 02'27" | 24.6 km/h | |
| 23 | 03'17" | 18.3 km/h | |
| 24 | 02'59" | 20.1 km/h | |
| 25 | 03'21" | 17.9 km/h | |
| 26 | 02'44" | 22 km/h | |
| 27 | 02'56" | 20.5 km/h | |
| 28 | 02'56" | 20.5 km/h | 06'45" |
| 29 | 02'48" | 21.4 km/h | |
| 30 | 02'53" | 20.8 km/h | |
| 31 | 02'41" | 22.3 km/h | |
| 32 | 04'16" | 14.1 km/h | |
| 33 | 02'59" | 20.1 km/h | |
| 34 | 12'13" | 4.9 km/h | 35'41" |
| 35 | 02'58" | 20.3 km/h | |
| 36 | 03'04" | 19.6 km/h | |
| 37 | 03'02" | 19.8 km/h | |
| 38 | 02'50" | 21.1 km/h | |
| 39 | 02'56" | 20.5 km/h | |
| 40 | 02'53" | 20.8 km/h | |
| 41 | 02'53" | 20.8 km/h | |
| 42 | 02'53" | 20.8 km/h | |
| 43 | 05'07" | 11.7 km/h | 40'51" |
| 44 | 02'41" | 22.4 km/h | |
| 45 | 02'44" | 21.9 km/h | |
| 46 | 02'46" | 21.6 km/h | |
| 47 | 04'09" | 14.5 km/h | |
| 48 | 02'52" | 20.9 km/h | |
| 49 | 03'11" | 18.9 km/h | |
| 50 | 04'33" | 13.2 km/h | |
| 51 | 04'47" | 12.5 km/h | |
| 52 | 02'49" | 21.3 km/h | |
| 53 | 02'57" | 20.3 km/h | 07'32" |
| 54 | 02'46" | 21.7 km/h | |
| 55 | 02'50" | 21.2 km/h | |
| 56 | 03'41" | 16.3 km/h | |
| 57 | 02'28" | 24.4 km/h | |
| 58 | 02'37" | 22.9 km/h | |
| 59 | 03'54" | 15.4 km/h | |
| 60 | 03'16" | 18.4 km/h | |
| 61 | 03'37" | 16.6 km/h | 08'53" |
| 62 | 02'56" | 20.5 km/h | |
| 63 | 02'51" | 21.1 km/h | |
| 64 | 04'36" | 13.1 km/h | |
| 65 | 02'38" | 22.8 km/h | |
| 66 | 02'29" | 24.2 km/h | |
| 67 | 02'40" | 22.5 km/h | |
| 68 | 03'02" | 19.8 km/h | 02'37" |
| 69 | 02'30" | 24 km/h | |
| 70 | 02'23" | 25.1 km/h | |
| 71 | 02'24" | 25 km/h | |
| 72 | 02'30" | 24 km/h | |
| 73 | 02'39" | 22.6 km/h | 02'45" |
| 74 | 02'22" | 25.3 km/h | |
| 75 | 02'34" | 23.5 km/h | |
| 76 | 02'40" | 22.5 km/h | |
| 77 | 02'46" | 21.6 km/h | |
| 78 | 02'59" | 20.1 km/h | |
| 79 | 02'44" | 21.9 km/h | |
| 80 | 03'05" | 19.4 km/h | |
| 81 | 02'36" | 23.1 km/h | 06'57" |
| 82 | 02'30" | 24 km/h | |
| 83 | 02'37" | 23 km/h | |
| 84 | 02'42" | 22.2 km/h | |
| 85 | 02'36" | 23.1 km/h | |
| 86 | 02'50" | 21.1 km/h | |
| 87 | 02'39" | 22.6 km/h | 02'30" |
| 88 | 02'36" | 23.1 km/h | |
| 89 | 02'34" | 23.4 km/h | |
| 90 | 02'53" | 20.8 km/h | |
| 91 | 02'46" | 21.7 km/h | |
| 92 | 04'24" | 13.7 km/h | |
| 93 | 03'17" | 18.3 km/h | |
Puissance moyenne & dépense calorique
96 Watts
5h24m40s
1785 Cal
330 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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