Cambodge
Phnom Pen - Kratie
J4
Options 
94km

+502m/-517m

05:30


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

93.94 km

7652 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

502 m

518 m

35 m

-10 m

12 m
Date et durée

29 janvier 2017
03:01

29 janvier 2017
11:23

08h21m14s

5h24m40s

02h56m34s
Vitesse et denivelés horaires

17.4 km/h
Détail »

29.4 km/h
au km 59.8

471 m/h
0h20m31s

-537 m/h
0h24m58s
Km | Temps | Vitesse | Pause |
---|
1 | 16'48" | 3.6 km/h | 04'34" |
2 | 06'58" | 8.6 km/h | 02'45" |
3 | 06'22" | 9.4 km/h | 26'08" |
4 | 08'12" | 7.3 km/h | 03'52" |
5 | 04'09" | 14.5 km/h | |
6 | 04'07" | 14.6 km/h | |
7 | 02'40" | 22.5 km/h | |
8 | 03'19" | 18.1 km/h | |
9 | 02'53" | 20.8 km/h | |
10 | 02'48" | 21.5 km/h | |
11 | 03'03" | 19.7 km/h | |
12 | 03'09" | 19 km/h | 07'22" |
13 | 03'07" | 19.2 km/h | |
14 | 03'30" | 17.2 km/h | |
15 | 02'58" | 20.2 km/h | |
16 | 03'04" | 19.5 km/h | |
17 | 03'04" | 19.6 km/h | |
18 | 02'58" | 20.2 km/h | |
19 | 03'28" | 17.3 km/h | 13'17" |
20 | 02'48" | 21.4 km/h | |
21 | 03'15" | 18.5 km/h | 01'56" |
22 | 02'27" | 24.6 km/h | |
23 | 03'17" | 18.3 km/h | |
24 | 02'59" | 20.1 km/h | |
25 | 03'21" | 17.9 km/h | |
26 | 02'44" | 22 km/h | |
27 | 02'56" | 20.5 km/h | |
28 | 02'56" | 20.5 km/h | 06'45" |
29 | 02'48" | 21.4 km/h | |
30 | 02'53" | 20.8 km/h | |
31 | 02'41" | 22.3 km/h | |
32 | 04'16" | 14.1 km/h | |
33 | 02'59" | 20.1 km/h | |
34 | 12'13" | 4.9 km/h | 35'41" |
35 | 02'58" | 20.3 km/h | |
36 | 03'04" | 19.6 km/h | |
37 | 03'02" | 19.8 km/h | |
38 | 02'50" | 21.1 km/h | |
39 | 02'56" | 20.5 km/h | |
40 | 02'53" | 20.8 km/h | |
41 | 02'53" | 20.8 km/h | |
42 | 02'53" | 20.8 km/h | |
43 | 05'07" | 11.7 km/h | 40'51" |
44 | 02'41" | 22.4 km/h | |
45 | 02'44" | 21.9 km/h | |
46 | 02'46" | 21.6 km/h | |
47 | 04'09" | 14.5 km/h | |
48 | 02'52" | 20.9 km/h | |
49 | 03'11" | 18.9 km/h | |
50 | 04'33" | 13.2 km/h | |
51 | 04'47" | 12.5 km/h | |
52 | 02'49" | 21.3 km/h | |
53 | 02'57" | 20.3 km/h | 07'32" |
54 | 02'46" | 21.7 km/h | |
55 | 02'50" | 21.2 km/h | |
56 | 03'41" | 16.3 km/h | |
57 | 02'28" | 24.4 km/h | |
58 | 02'37" | 22.9 km/h | |
59 | 03'54" | 15.4 km/h | |
60 | 03'16" | 18.4 km/h | |
61 | 03'37" | 16.6 km/h | 08'53" |
62 | 02'56" | 20.5 km/h | |
63 | 02'51" | 21.1 km/h | |
64 | 04'36" | 13.1 km/h | |
65 | 02'38" | 22.8 km/h | |
66 | 02'29" | 24.2 km/h | |
67 | 02'40" | 22.5 km/h | |
68 | 03'02" | 19.8 km/h | 02'37" |
69 | 02'30" | 24 km/h | |
70 | 02'23" | 25.1 km/h | |
71 | 02'24" | 25 km/h | |
72 | 02'30" | 24 km/h | |
73 | 02'39" | 22.6 km/h | 02'45" |
74 | 02'22" | 25.3 km/h | |
75 | 02'34" | 23.5 km/h | |
76 | 02'40" | 22.5 km/h | |
77 | 02'46" | 21.6 km/h | |
78 | 02'59" | 20.1 km/h | |
79 | 02'44" | 21.9 km/h | |
80 | 03'05" | 19.4 km/h | |
81 | 02'36" | 23.1 km/h | 06'57" |
82 | 02'30" | 24 km/h | |
83 | 02'37" | 23 km/h | |
84 | 02'42" | 22.2 km/h | |
85 | 02'36" | 23.1 km/h | |
86 | 02'50" | 21.1 km/h | |
87 | 02'39" | 22.6 km/h | 02'30" |
88 | 02'36" | 23.1 km/h | |
89 | 02'34" | 23.4 km/h | |
90 | 02'53" | 20.8 km/h | |
91 | 02'46" | 21.7 km/h | |
92 | 04'24" | 13.7 km/h | |
93 | 03'17" | 18.3 km/h | |
Puissance moyenne & dépense calorique

96 Watts
5h24m40s

1785 Cal
330 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 201 fois, téléchargé 13 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ZQEsUvIcHE?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ZQEsUvIcHE?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>