Randonnée des 38 kms de la Renardière, des Renards Lyonsais de Lyons-la-Forêt dans l'Eure.
Options 
40km

+684m/-684m

03:30


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

40.33 km

4705 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

683 m

684 m

179 m

44 m

126 m
Date et durée

17 avril 2016
08:29

17 avril 2016
12:13

03h43m42s

3h32m56s

00h10m46s
Vitesse et denivelés horaires

11.4 km/h
Détail »

44.7 km/h
au km 14.7

374 m/h
1h26m08s

-1294 m/h
0h23m37s
Km | Temps | Vitesse | Pause |
---|
1 | 05'20" | 11.2 km/h | |
2 | 03'29" | 17.2 km/h | |
3 | 03'11" | 18.8 km/h | |
4 | 03'17" | 18.3 km/h | |
5 | 03'08" | 19.2 km/h | |
6 | 02'55" | 20.5 km/h | |
7 | 07'00" | 8.6 km/h | |
8 | 02'51" | 21.1 km/h | |
9 | 04'34" | 13.1 km/h | |
10 | 08'04" | 7.4 km/h | |
11 | 04'44" | 12.7 km/h | |
12 | 04'12" | 14.3 km/h | |
13 | 08'51" | 6.8 km/h | 01'49" |
14 | 08'16" | 7.3 km/h | |
15 | 03'56" | 15.3 km/h | |
16 | 04'19" | 13.9 km/h | |
17 | 08'00" | 7.5 km/h | |
18 | 03'37" | 16.6 km/h | |
19 | 02'07" | 28.3 km/h | |
20 | 13'06" | 4.6 km/h | 05'22" |
21 | 05'01" | 12 km/h | |
22 | 04'58" | 12.1 km/h | |
23 | 05'21" | 11.2 km/h | |
24 | 07'36" | 7.9 km/h | |
25 | 02'50" | 21.2 km/h | |
26 | 05'11" | 11.6 km/h | |
27 | 04'26" | 13.5 km/h | |
28 | 02'58" | 20.2 km/h | |
29 | 04'14" | 14.2 km/h | |
30 | 05'01" | 12 km/h | |
31 | 03'36" | 16.7 km/h | |
32 | 04'39" | 12.9 km/h | |
33 | 02'49" | 21.3 km/h | |
34 | 05'02" | 11.9 km/h | |
35 | 08'26" | 7.1 km/h | |
36 | 03'15" | 18.5 km/h | |
37 | 07'24" | 8.1 km/h | |
38 | 03'35" | 16.7 km/h | |
39 | 03'20" | 18 km/h | |
40 | 14'26" | 4.2 km/h | |
Puissance moyenne & dépense calorique

71 Watts
3h32m56s

873 Cal
246 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 1451 fois, téléchargé 94 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ZQ1BWZiXXw?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ZQ1BWZiXXw?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>