Belle sortie dans le vexin du Val d'Oise, pour une quarantaine de kms entre forêt et campagne.
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42km

+576m/-578m

03:15


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Segments 
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Length and number of waypoints

42.44 km

4003 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

575 m

579 m

206 m

59 m

123 m
Date et durée

08 juillet 2018
07:44

08 juillet 2018
11:27

03h42m55s

3h12m38s

00h30m17s
Vitesse et denivelés horaires

13.2 km/h
Détail »

51.2 km/h
au km 35.3

471 m/h
0h55m10s

-867 m/h
0h33m48s
Km | Temps | Vitesse | Pause |
---|
1 | 03'35" | 16.8 km/h | 01'37" |
2 | 03'18" | 18.2 km/h | |
3 | 05'18" | 11.3 km/h | |
4 | 05'47" | 10.4 km/h | |
5 | 04'29" | 13.4 km/h | |
6 | 05'22" | 11.2 km/h | |
7 | 03'43" | 16.1 km/h | |
8 | 04'07" | 14.6 km/h | |
9 | 06'07" | 9.8 km/h | |
10 | 04'08" | 14.5 km/h | |
11 | 05'05" | 11.8 km/h | |
12 | 04'05" | 14.7 km/h | |
13 | 04'14" | 14.2 km/h | |
14 | 02'28" | 24.4 km/h | |
15 | 08'18" | 7.2 km/h | |
16 | 05'43" | 10.5 km/h | 01'26" |
17 | 05'47" | 10.4 km/h | 04'11" |
18 | 03'54" | 15.4 km/h | |
19 | 04'57" | 12.1 km/h | |
20 | 02'50" | 21.1 km/h | |
21 | 02'34" | 23.4 km/h | |
22 | 03'05" | 19.5 km/h | |
23 | 06'42" | 9 km/h | 03'10" |
24 | 03'35" | 16.8 km/h | |
25 | 03'44" | 16.1 km/h | |
26 | 03'46" | 15.9 km/h | |
27 | 03'36" | 16.6 km/h | |
28 | 06'23" | 9.4 km/h | |
29 | 06'30" | 9.2 km/h | |
30 | 03'33" | 16.9 km/h | 02'07" |
31 | 06'54" | 8.7 km/h | 04'02" |
32 | 03'44" | 16.1 km/h | |
33 | 05'06" | 11.8 km/h | |
34 | 06'22" | 9.4 km/h | 02'30" |
35 | 05'49" | 10.3 km/h | 03'19" |
36 | 02'14" | 26.8 km/h | 04'31" |
37 | 03'43" | 16.1 km/h | |
38 | 05'37" | 10.7 km/h | |
39 | 07'16" | 8.3 km/h | 02'04" |
40 | 02'27" | 24.5 km/h | |
41 | 02'11" | 27.5 km/h | |
42 | 02'30" | 24 km/h | |
Puissance moyenne & dépense calorique

77 Watts
3h12m38s

850 Cal
265 Cal/h
Intervalles de puissance 
Puissances max fournies 
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