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39km

+672m/-672m

02:45


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Segments 
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Length and number of waypoints

38.67 km

2944 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

671 m

673 m

490 m

245 m

394 m
Date et durée

17 mars 2020
08:38

17 mars 2020
12:25

03h46m59s

2h44m57s

01h02m02s
Vitesse et denivelés horaires

14.1 km/h
Détail »

50.9 km/h
au km 32.3

646 m/h
0h48m46s

-1360 m/h
0h23m26s
Km | Temps | Vitesse | Pause |
---|
1 | 03'51" | 15.6 km/h | |
2 | 07'23" | 8.1 km/h | |
3 | 07'54" | 7.6 km/h | |
4 | 04'31" | 13.3 km/h | 02'35" |
5 | 03'30" | 17.1 km/h | 01'37" |
6 | 02'26" | 24.6 km/h | |
7 | 02'29" | 24.1 km/h | |
8 | 04'23" | 13.7 km/h | |
9 | 02'21" | 25.6 km/h | |
10 | 02'43" | 22.1 km/h | 03'15" |
11 | 02'59" | 20.1 km/h | |
12 | 03'44" | 16.1 km/h | |
13 | 03'50" | 15.6 km/h | |
14 | 04'30" | 13.3 km/h | 03'23" |
15 | 05'59" | 10 km/h | 10'23" |
16 | 04'57" | 12.1 km/h | 02'08" |
17 | 05'58" | 10 km/h | |
18 | 07'26" | 8.1 km/h | |
19 | 04'28" | 13.4 km/h | |
20 | 03'25" | 17.5 km/h | 04'38" |
21 | 02'06" | 28.6 km/h | |
22 | 04'01" | 14.9 km/h | 29'47" |
23 | 02'49" | 21.4 km/h | |
24 | 03'03" | 19.6 km/h | |
25 | 04'57" | 12.1 km/h | |
26 | 06'24" | 9.4 km/h | |
27 | 07'45" | 7.7 km/h | |
28 | 03'22" | 17.8 km/h | |
29 | 04'00" | 15 km/h | |
30 | 05'36" | 10.7 km/h | |
31 | 04'09" | 14.5 km/h | |
32 | 05'02" | 11.9 km/h | |
33 | 01'41" | 35.7 km/h | |
34 | 02'04" | 29.1 km/h | |
35 | 03'40" | 16.4 km/h | |
36 | 03'30" | 17.2 km/h | |
37 | 04'24" | 13.6 km/h | |
38 | 03'13" | 18.6 km/h | |
Puissance moyenne & dépense calorique

94 Watts
2h44m57s

887 Cal
323 Cal/h
Intervalles de puissance 
Puissances max fournies 
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