Une très belle rando du pays de redon. Avec ses jonquilles qui parsèment les sous-bois
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36km

+538m/-557m

03:00


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Segments 
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Length and number of waypoints

35.72 km

10968 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

538 m

557 m

80 m

4 m

52 m
Date et durée

19 mars 2017
08:46

19 mars 2017
11:49

03h02m47s

3h02m46s

00h00m01s
Vitesse et denivelés horaires

11.7 km/h
Détail »

37.3 km/h
au km 2.8

483 m/h
0h49m45s

-824 m/h
0h26m14s
Km | Temps | Vitesse | Pause |
---|
1 | 06'47" | 8.8 km/h | |
2 | 04'48" | 12.5 km/h | |
3 | 03'45" | 16 km/h | |
4 | 05'20" | 11.2 km/h | |
5 | 04'10" | 14.4 km/h | |
6 | 04'49" | 12.5 km/h | |
7 | 06'19" | 9.5 km/h | |
8 | 04'39" | 12.9 km/h | |
9 | 04'38" | 13 km/h | |
10 | 04'50" | 12.4 km/h | |
11 | 05'38" | 10.7 km/h | |
12 | 04'37" | 13 km/h | |
13 | 04'54" | 12.3 km/h | |
14 | 03'12" | 18.7 km/h | |
15 | 02'41" | 22.4 km/h | |
16 | 06'23" | 9.4 km/h | |
17 | 05'47" | 10.4 km/h | |
18 | 06'06" | 9.8 km/h | |
19 | 04'58" | 12.1 km/h | |
20 | 03'25" | 17.5 km/h | |
21 | 03'42" | 16.2 km/h | |
22 | 05'04" | 11.8 km/h | |
23 | 05'08" | 11.7 km/h | |
24 | 03'04" | 19.6 km/h | |
25 | 04'38" | 13 km/h | 00'01" |
26 | 05'43" | 10.5 km/h | |
27 | 05'17" | 11.3 km/h | |
28 | 07'51" | 7.6 km/h | |
29 | 06'31" | 9.2 km/h | |
30 | 07'42" | 7.8 km/h | |
31 | 05'16" | 11.4 km/h | |
32 | 05'27" | 11 km/h | |
33 | 06'32" | 9.2 km/h | |
34 | 05'31" | 10.9 km/h | |
35 | 04'27" | 13.5 km/h | |
Puissance moyenne & dépense calorique

70 Watts
3h02m46s

737 Cal
242 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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