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83km
+733m/-1687m
05:30
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Length and number of waypoints
83.37 km
3549 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
733 m
1687 m
2714 m
1407 m
2062 m
Date et durée
30 octobre 2019
08:38
30 octobre 2019
17:20
08h41m49s
5h26m41s
03h15m08s
Vitesse et denivelés horaires
15.3 km/h
Détail »
58.4 km/h
au km 25.2
609 m/h
0h37m05s
-1597 m/h
0h47m35s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'51" | 12.4 km/h | 01'30" |
| 2 | 04'52" | 12.3 km/h | |
| 3 | 05'12" | 11.6 km/h | |
| 4 | 04'15" | 14.1 km/h | |
| 5 | 04'16" | 14.1 km/h | |
| 6 | 04'18" | 14 km/h | |
| 7 | 04'52" | 12.3 km/h | |
| 8 | 04'24" | 13.7 km/h | |
| 9 | 04'22" | 13.8 km/h | |
| 10 | 09'43" | 6.2 km/h | |
| 11 | 03'42" | 16.2 km/h | |
| 12 | 05'59" | 10 km/h | |
| 13 | 06'16" | 9.6 km/h | |
| 14 | 09'26" | 6.4 km/h | |
| 15 | 07'07" | 8.4 km/h | |
| 16 | 06'25" | 9.3 km/h | |
| 17 | 05'56" | 10.1 km/h | |
| 18 | 07'19" | 8.2 km/h | |
| 19 | 04'17" | 14 km/h | |
| 20 | 06'32" | 9.2 km/h | 25'00" |
| 21 | 02'21" | 25.6 km/h | |
| 22 | 03'03" | 19.7 km/h | |
| 23 | 03'02" | 19.8 km/h | |
| 24 | 02'01" | 29.8 km/h | 02'36" |
| 25 | 01'16" | 47.1 km/h | |
| 26 | 01'21" | 44.4 km/h | |
| 27 | 01'26" | 41.7 km/h | |
| 28 | 01'56" | 31.1 km/h | |
| 29 | 02'09" | 27.8 km/h | |
| 30 | 04'54" | 12.2 km/h | 34'08" |
| 31 | 03'11" | 18.8 km/h | |
| 32 | 02'56" | 20.4 km/h | |
| 33 | 02'34" | 23.4 km/h | |
| 34 | 02'34" | 23.3 km/h | |
| 35 | 02'38" | 22.8 km/h | |
| 36 | 04'18" | 13.9 km/h | |
| 37 | 06'27" | 9.3 km/h | |
| 38 | 04'57" | 12.1 km/h | 03'11" |
| 39 | 03'25" | 17.6 km/h | |
| 40 | 03'10" | 19 km/h | |
| 41 | 02'25" | 24.8 km/h | |
| 42 | 01'41" | 35.6 km/h | |
| 43 | 02'50" | 21.2 km/h | |
| 44 | 02'28" | 24.4 km/h | |
| 45 | 02'18" | 26.1 km/h | |
| 46 | 03'19" | 18.1 km/h | |
| 47 | 02'37" | 22.9 km/h | |
| 48 | 02'17" | 26.3 km/h | |
| 49 | 02'34" | 23.3 km/h | |
| 50 | 04'58" | 12.1 km/h | |
| 51 | 04'53" | 12.3 km/h | 98'54" |
| 52 | 02'24" | 25 km/h | |
| 53 | 02'21" | 25.6 km/h | |
| 54 | 05'01" | 11.9 km/h | 12'05" |
| 55 | 02'42" | 22.2 km/h | |
| 56 | 02'23" | 25.2 km/h | |
| 57 | 03'26" | 17.5 km/h | |
| 58 | 06'35" | 9.1 km/h | |
| 59 | 03'24" | 17.6 km/h | |
| 60 | 02'29" | 24.1 km/h | |
| 61 | 02'59" | 20.1 km/h | |
| 62 | 04'48" | 12.5 km/h | |
| 63 | 03'39" | 16.4 km/h | |
| 64 | 02'23" | 25.2 km/h | |
| 65 | 04'44" | 12.7 km/h | |
| 66 | 02'55" | 20.6 km/h | |
| 67 | 02'49" | 21.4 km/h | |
| 68 | 03'22" | 17.9 km/h | |
| 69 | 02'08" | 28.1 km/h | |
| 70 | 02'36" | 23 km/h | |
| 71 | 02'48" | 21.4 km/h | |
| 72 | 03'38" | 16.5 km/h | |
| 73 | 03'52" | 15.5 km/h | |
| 74 | 03'45" | 16 km/h | |
| 75 | 05'13" | 11.5 km/h | |
| 76 | 02'34" | 23.4 km/h | |
| 77 | 02'13" | 27.2 km/h | |
| 78 | 02'20" | 25.8 km/h | 02'20" |
| 79 | 02'33" | 23.5 km/h | |
| 80 | 02'59" | 20.1 km/h | |
| 81 | 05'37" | 10.7 km/h | |
| 82 | 04'22" | 13.7 km/h | 05'04" |
| 83 | 09'04" | 6.6 km/h | 05'49" |
Puissance moyenne & dépense calorique
58 Watts
5h26m41s
1094 Cal
201 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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