gt13013 le 20.05.2018Palama, Ouides, Étoile, Grand Sanguin, Jas de Feraud, Petit Sanguin, Mouret.
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27km

+699m/-685m

03:00


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Segments 
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Length and number of waypoints

26.83 km

1230 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

699 m

686 m

524 m

133 m

322 m
Date et durée

20 mai 2018
08:50

20 mai 2018
13:08

04h17m19s

2h54m01s

01h23m18s
Vitesse et denivelés horaires

9.3 km/h
Détail »

37.9 km/h
au km 22.1

432 m/h
1h28m19s

-988 m/h
0h37m35s
Km | Temps | Vitesse | Pause |
---|
1 | 08'19" | 7.2 km/h | |
2 | 05'01" | 12 km/h | |
3 | 07'46" | 7.7 km/h | |
4 | 09'24" | 6.4 km/h | 10'51" |
5 | 05'59" | 10 km/h | |
6 | 08'22" | 7.2 km/h | 09'12" |
7 | 04'13" | 14.2 km/h | |
8 | 03'51" | 15.6 km/h | 04'15" |
9 | 04'57" | 12.1 km/h | 05'21" |
10 | 07'59" | 7.5 km/h | |
11 | 09'44" | 6.2 km/h | |
12 | 06'34" | 9.1 km/h | 11'45" |
13 | 08'14" | 7.3 km/h | 08'34" |
14 | 09'12" | 6.5 km/h | 02'27" |
15 | 06'17" | 9.6 km/h | |
16 | 05'22" | 11.2 km/h | |
17 | 09'48" | 6.1 km/h | 04'07" |
18 | 10'17" | 5.8 km/h | 13'23" |
19 | 04'29" | 13.4 km/h | 03'22" |
20 | 06'24" | 9.4 km/h | 07'01" |
21 | 03'56" | 15.2 km/h | |
22 | 02'53" | 20.8 km/h | |
23 | 06'09" | 9.8 km/h | 03'00" |
24 | 06'05" | 9.9 km/h | |
25 | 05'07" | 11.7 km/h | |
26 | 02'28" | 24.3 km/h | |
Puissance moyenne & dépense calorique

73 Watts
2h54m01s

728 Cal
251 Cal/h
Intervalles de puissance 
Puissances max fournies 
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