Boucle du parcours 18
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56km

+684m/-714m

02:30


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Segments 
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Length and number of waypoints

56.44 km

1241 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

684 m

715 m

188 m

55 m

122 m
Date et durée

19 juin 2020
19:21

19 juin 2020
21:52

02h30m44s
Vitesse et denivelés horaires

22.5 km/h
Détail »

23.6 km/h
au km 13.4

1115 m/h
0h24m53s

-1119 m/h
0h30m01s
Km | Temps | Vitesse | Pause |
---|
1 | 02'40" | 22.5 km/h | |
2 | 02'40" | 22.5 km/h | |
3 | 02'41" | 22.4 km/h | |
4 | 02'40" | 22.4 km/h | |
5 | 02'39" | 22.6 km/h | |
6 | 02'41" | 22.4 km/h | |
7 | 02'41" | 22.3 km/h | |
8 | 02'41" | 22.3 km/h | |
9 | 02'40" | 22.6 km/h | |
10 | 02'40" | 22.5 km/h | |
11 | 02'42" | 22.2 km/h | |
12 | 02'40" | 22.5 km/h | |
13 | 02'41" | 22.4 km/h | |
14 | 02'42" | 22.2 km/h | |
15 | 02'40" | 22.5 km/h | |
16 | 02'41" | 22.4 km/h | |
17 | 02'40" | 22.5 km/h | |
18 | 02'41" | 22.3 km/h | |
19 | 02'40" | 22.5 km/h | |
20 | 02'40" | 22.5 km/h | |
21 | 02'40" | 22.5 km/h | |
22 | 02'41" | 22.4 km/h | |
23 | 02'40" | 22.5 km/h | |
24 | 02'40" | 22.4 km/h | |
25 | 02'40" | 22.4 km/h | |
26 | 02'40" | 22.5 km/h | |
27 | 02'41" | 22.4 km/h | |
28 | 02'40" | 22.5 km/h | |
29 | 02'40" | 22.5 km/h | |
30 | 02'40" | 22.5 km/h | |
31 | 02'40" | 22.5 km/h | |
32 | 02'41" | 22.4 km/h | |
33 | 02'41" | 22.4 km/h | |
34 | 02'40" | 22.5 km/h | |
35 | 02'41" | 22.4 km/h | |
36 | 02'41" | 22.4 km/h | |
37 | 02'40" | 22.4 km/h | |
38 | 02'40" | 22.5 km/h | |
39 | 02'41" | 22.4 km/h | |
40 | 02'40" | 22.4 km/h | |
41 | 02'40" | 22.6 km/h | |
42 | 02'40" | 22.4 km/h | |
43 | 02'41" | 22.3 km/h | |
44 | 02'40" | 22.5 km/h | |
45 | 02'40" | 22.5 km/h | |
46 | 02'41" | 22.4 km/h | |
47 | 02'41" | 22.4 km/h | |
48 | 02'40" | 22.5 km/h | |
49 | 02'40" | 22.5 km/h | |
50 | 02'40" | 22.5 km/h | |
51 | 02'41" | 22.4 km/h | |
52 | 02'40" | 22.5 km/h | |
53 | 02'41" | 22.3 km/h | |
54 | 02'40" | 22.5 km/h | |
55 | 02'41" | 22.4 km/h | |
56 | 02'40" | 22.5 km/h | |
Puissance moyenne & dépense calorique

130 Watts
2h30m44s

1123 Cal
447 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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