Vila Formoso - Alaejos
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174km
+914m/-961m
06:30
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Segments 
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Length and number of waypoints
174.02 km
1768 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
913 m
961 m
863 m
625 m
770 m
Date et durée
14 juin 2016
09:15
14 juin 2016
19:59
10h44m09s
6h32m21s
04h11m48s
Vitesse et denivelés horaires
26.6 km/h
Détail »
55.2 km/h
au km 1.7
458 m/h
0h38m18s
-754 m/h
0h10m20s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'38" | 16.5 km/h | 01'25" |
| 2 | 01'14" | 48.9 km/h | |
| 3 | 02'55" | 20.5 km/h | |
| 4 | 02'25" | 24.8 km/h | |
| 5 | 01'52" | 32.3 km/h | |
| 6 | 02'09" | 27.9 km/h | |
| 7 | 02'54" | 20.7 km/h | |
| 8 | 02'40" | 22.5 km/h | |
| 9 | 01'27" | 41.6 km/h | |
| 10 | 01'36" | 37.5 km/h | |
| 11 | 01'38" | 36.6 km/h | |
| 12 | 02'29" | 24.2 km/h | |
| 13 | 01'48" | 33.4 km/h | |
| 14 | 01'25" | 42.3 km/h | |
| 15 | 03'27" | 17.4 km/h | |
| 16 | 04'37" | 13 km/h | |
| 17 | 03'05" | 19.5 km/h | |
| 18 | 01'55" | 31.3 km/h | |
| 19 | 01'25" | 42.6 km/h | |
| 20 | 01'43" | 35 km/h | |
| 21 | 03'38" | 16.5 km/h | |
| 22 | 02'16" | 26.5 km/h | |
| 23 | 02'47" | 21.6 km/h | |
| 24 | 02'52" | 20.9 km/h | |
| 25 | 01'26" | 42.1 km/h | |
| 26 | 01'39" | 36.3 km/h | |
| 27 | 04'40" | 12.8 km/h | |
| 28 | 05'47" | 10.4 km/h | |
| 29 | 05'47" | 10.4 km/h | 25'25" |
| 30 | 02'34" | 23.3 km/h | |
| 31 | 03'25" | 17.5 km/h | |
| 32 | 03'14" | 18.5 km/h | |
| 33 | 01'57" | 30.7 km/h | |
| 34 | 03'30" | 17.1 km/h | |
| 35 | 02'47" | 21.6 km/h | |
| 36 | 02'43" | 22 km/h | |
| 37 | 02'22" | 25.3 km/h | |
| 38 | 02'39" | 22.6 km/h | |
| 39 | 04'28" | 13.4 km/h | |
| 40 | 03'53" | 15.4 km/h | |
| 41 | 03'12" | 18.7 km/h | 03'24" |
| 42 | 01'48" | 33.5 km/h | |
| 43 | 01'46" | 33.9 km/h | |
| 44 | 01'26" | 42 km/h | |
| 45 | 01'39" | 36.5 km/h | |
| 46 | 01'45" | 34.3 km/h | |
| 47 | 02'04" | 29.1 km/h | |
| 48 | 01'47" | 33.7 km/h | |
| 49 | 01'43" | 34.8 km/h | |
| 50 | 01'42" | 35.3 km/h | |
| 51 | 01'50" | 32.7 km/h | |
| 52 | 01'46" | 34 km/h | |
| 53 | 01'50" | 32.6 km/h | |
| 54 | 01'59" | 30.1 km/h | |
| 55 | 03'22" | 17.8 km/h | |
| 56 | 02'03" | 29.3 km/h | |
| 57 | 01'35" | 38 km/h | |
| 58 | 01'39" | 36.5 km/h | |
| 59 | 01'57" | 30.9 km/h | 07'05" |
| 60 | 01'46" | 33.9 km/h | |
| 61 | 02'14" | 26.9 km/h | |
| 62 | 02'04" | 29 km/h | |
| 63 | 01'41" | 35.5 km/h | |
| 64 | 01'44" | 34.6 km/h | |
| 65 | 01'42" | 35.2 km/h | |
| 66 | 01'55" | 31.4 km/h | |
| 67 | 02'02" | 29.5 km/h | |
| 68 | 01'57" | 30.8 km/h | |
| 69 | 02'07" | 28.2 km/h | |
| 70 | 01'29" | 40.4 km/h | |
| 71 | 01'43" | 34.8 km/h | |
| 72 | 03'20" | 18 km/h | |
| 73 | 02'59" | 20.1 km/h | |
| 74 | 02'06" | 28.5 km/h | |
| 75 | 01'36" | 37.6 km/h | |
| 76 | 01'24" | 43 km/h | |
| 77 | 02'29" | 24.1 km/h | |
| 78 | 01'33" | 38.9 km/h | |
| 79 | 01'45" | 34.1 km/h | |
| 80 | 01'51" | 32.3 km/h | |
| 81 | 02'44" | 21.9 km/h | 49'15" |
| 82 | 01'58" | 30.4 km/h | |
| 83 | 01'58" | 30.5 km/h | |
| 84 | 01'59" | 30.3 km/h | |
| 85 | 01'44" | 34.8 km/h | |
| 86 | 01'40" | 36 km/h | |
| 87 | 01'47" | 33.6 km/h | |
| 88 | 02'23" | 25.1 km/h | |
| 89 | 02'04" | 29 km/h | |
| 90 | 02'16" | 26.5 km/h | |
| 91 | 01'42" | 35.2 km/h | |
| 92 | 01'27" | 41.2 km/h | |
| 93 | 01'27" | 41.6 km/h | |
| 94 | 01'23" | 43.5 km/h | |
| 95 | 01'40" | 36.1 km/h | |
| 96 | 01'39" | 36.5 km/h | |
| 97 | 01'21" | 44.5 km/h | |
| 98 | 01'58" | 30.6 km/h | |
| 99 | 02'42" | 22.2 km/h | |
| 100 | 01'59" | 30.2 km/h | 05'21" |
| 101 | 01'30" | 40.1 km/h | |
| 102 | 01'50" | 32.7 km/h | |
| 103 | 01'22" | 44 km/h | |
| 104 | 01'41" | 35.5 km/h | |
| 105 | 01'52" | 32.1 km/h | |
| 106 | 01'29" | 40.3 km/h | |
| 107 | 02'38" | 22.8 km/h | |
| 108 | 02'42" | 22.2 km/h | |
| 109 | 02'16" | 26.6 km/h | |
| 110 | 01'36" | 37.6 km/h | |
| 111 | 01'27" | 41.4 km/h | |
| 112 | 02'04" | 29.1 km/h | 05'01" |
| 113 | 01'23" | 43.4 km/h | |
| 114 | 01'36" | 37.4 km/h | |
| 115 | 02'15" | 26.6 km/h | |
| 116 | 02'05" | 28.8 km/h | |
| 117 | 04'36" | 13 km/h | |
| 118 | 05'00" | 12 km/h | 07'28" |
| 119 | 12'13" | 4.9 km/h | 90'37" |
| 120 | 05'24" | 11.1 km/h | |
| 121 | 07'04" | 8.5 km/h | |
| 122 | 02'12" | 27.2 km/h | |
| 123 | 02'31" | 23.9 km/h | |
| 124 | 01'59" | 30.3 km/h | |
| 125 | 02'22" | 25.4 km/h | |
| 126 | 01'19" | 45.6 km/h | |
| 127 | 01'25" | 42.6 km/h | |
| 128 | 01'32" | 39.2 km/h | |
| 129 | 01'41" | 35.6 km/h | |
| 130 | 01'50" | 32.7 km/h | |
| 131 | 01'37" | 37.3 km/h | |
| 132 | 01'51" | 32.5 km/h | |
| 133 | 01'39" | 36.3 km/h | |
| 134 | 01'46" | 34.1 km/h | |
| 135 | 01'57" | 30.7 km/h | |
| 136 | 02'04" | 28.9 km/h | |
| 137 | 01'23" | 43.3 km/h | |
| 138 | 01'34" | 38.4 km/h | |
| 139 | 01'27" | 41.6 km/h | |
| 140 | 01'43" | 35 km/h | |
| 141 | 01'53" | 32 km/h | |
| 142 | 01'58" | 30.5 km/h | |
| 143 | 01'51" | 32.5 km/h | |
| 144 | 02'01" | 29.9 km/h | |
| 145 | 02'00" | 30.1 km/h | |
| 146 | 02'05" | 28.9 km/h | |
| 147 | 02'47" | 21.5 km/h | 22'57" |
| 148 | 01'24" | 42.9 km/h | |
| 149 | 01'25" | 42.5 km/h | |
| 150 | 01'39" | 36.4 km/h | |
| 151 | 01'23" | 43.5 km/h | |
| 152 | 01'28" | 41 km/h | |
| 153 | 01'32" | 39.1 km/h | |
| 154 | 01'25" | 42.2 km/h | |
| 155 | 01'32" | 39.2 km/h | |
| 156 | 01'37" | 37.2 km/h | |
| 157 | 02'37" | 22.9 km/h | |
| 158 | 01'36" | 37.4 km/h | |
| 159 | 01'32" | 39.3 km/h | |
| 160 | 01'44" | 34.8 km/h | |
| 161 | 02'11" | 27.6 km/h | |
| 162 | 05'46" | 10.4 km/h | 03'21" |
| 163 | 04'40" | 12.9 km/h | |
| 164 | 01'37" | 37.1 km/h | |
| 165 | 01'24" | 42.6 km/h | |
| 166 | 01'33" | 38.6 km/h | |
| 167 | 01'28" | 41.1 km/h | |
| 168 | 01'42" | 35.3 km/h | |
| 169 | 01'37" | 37.2 km/h | |
| 170 | 01'37" | 37.2 km/h | |
| 171 | 01'49" | 33 km/h | |
| 172 | 03'47" | 15.9 km/h | |
| 173 | 02'58" | 20.2 km/h | |
Puissance moyenne & dépense calorique
208 Watts
6h32m21s
4685 Cal
716 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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