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The threshold and the smoothing optimize the calculation of the difference in height
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J14 Pau - Portugal b (Cyclotourisme)

Vila Formoso - Alaejos
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174km
+914m/-961m
06:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

174.02 km
1768 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
913 m
961 m
863 m
625 m
770 m

Date et durée

14 juin 2016
09:15
14 juin 2016
19:59
10h44m09s
6h32m21s
04h11m48s

Vitesse et denivelés horaires

26.6 km/h
Détail »

55.2 km/h
au km 1.7

458 m/h
0h38m18s

-754 m/h
0h10m20s

Puissance moyenne & dépense calorique

208 Watts
6h32m21s

4685 Cal
716 Cal/h

Intervalles de puissance

0 - 49 w04:30:3550 - 99 w00:16:49100 - 149 w00:58:53150 - 199 w01:10:26200 - 249 w00:58:18250 - 299 w01:02:35300 - 349 w00:35:39+ 350 w00:42:35

Puissances max fournies

100w200w300w400w500ww30s549 watts1m544 watts2m526 watts5m466 watts10m432 watts20m390 watts40m340 watts1h310 watts

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