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37km

+1067m/-1077m

03:15


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Length and number of waypoints

37.41 km

5245 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1067 m

1078 m

729 m

269 m

446 m
Date et durée

02 octobre 2016
08:10

02 octobre 2016
11:51

03h41m07s

3h08m47s

00h32m20s
Vitesse et denivelés horaires

11.9 km/h
Détail »

46.8 km/h
au km 36.7

564 m/h
1h35m58s

-1412 m/h
0h39m31s
Km | Temps | Vitesse | Pause |
---|
1 | 04'12" | 14.3 km/h | 08'04" |
2 | 02'47" | 21.6 km/h | |
3 | 04'05" | 14.7 km/h | |
4 | 03'22" | 17.8 km/h | |
5 | 03'29" | 17.2 km/h | |
6 | 04'39" | 12.9 km/h | |
7 | 08'10" | 7.4 km/h | |
8 | 14'02" | 4.3 km/h | 03'53" |
9 | 05'30" | 10.9 km/h | |
10 | 07'58" | 7.5 km/h | 01'56" |
11 | 07'12" | 8.3 km/h | |
12 | 08'21" | 7.2 km/h | |
13 | 03'25" | 17.6 km/h | 09'09" |
14 | 03'04" | 19.5 km/h | |
15 | 11'06" | 5.4 km/h | |
16 | 12'15" | 4.9 km/h | |
17 | 05'05" | 11.8 km/h | |
18 | 04'48" | 12.5 km/h | |
19 | 04'47" | 12.5 km/h | 02'25" |
20 | 02'58" | 20.2 km/h | |
21 | 03'17" | 18.3 km/h | |
22 | 04'27" | 13.5 km/h | |
23 | 05'02" | 11.9 km/h | |
24 | 02'41" | 22.4 km/h | |
25 | 08'05" | 7.4 km/h | |
26 | 03'31" | 17 km/h | 06'53" |
27 | 04'34" | 13.1 km/h | |
28 | 02'25" | 24.8 km/h | |
29 | 05'38" | 10.7 km/h | |
30 | 03'52" | 15.5 km/h | |
31 | 02'32" | 23.7 km/h | |
32 | 04'59" | 12 km/h | |
33 | 02'42" | 22.2 km/h | |
34 | 02'03" | 29.3 km/h | |
35 | 02'48" | 21.4 km/h | |
36 | 05'36" | 10.7 km/h | |
37 | 02'26" | 24.7 km/h | |
Puissance moyenne & dépense calorique

104 Watts
3h08m47s

1123 Cal
357 Cal/h
Intervalles de puissance 
Puissances max fournies 
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