Groupe 2 - 11/07/2015 - St Rémy - Boullay - Pecqueuse - Villevert - Bonnelles - Le Marais - St Maurice - Vaugrigneuse - Machery - Forges - Limours - Gometz - Bures
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56km
+529m/-530m
04:00
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Segments 
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Length and number of waypoints
56.15 km
1663 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
528 m
530 m
178 m
61 m
118 m
Date et durée
11 juillet 2015
14:01
11 juillet 2015
19:34
05h32m58s
4h01m31s
01h31m27s
Vitesse et denivelés horaires
14 km/h
Détail »
41.8 km/h
au km 40.1
439 m/h
0h34m19s
-898 m/h
0h20m47s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'21" | 13.8 km/h | 02'13" |
| 2 | 04'01" | 15 km/h | |
| 3 | 04'57" | 12.1 km/h | 06'03" |
| 4 | 03'21" | 17.9 km/h | |
| 5 | 04'17" | 14 km/h | 01'35" |
| 6 | 04'11" | 14.4 km/h | |
| 7 | 03'40" | 16.4 km/h | |
| 8 | 04'15" | 14.1 km/h | 03'19" |
| 9 | 03'34" | 16.8 km/h | |
| 10 | 04'14" | 14.2 km/h | 02'36" |
| 11 | 03'42" | 16.2 km/h | |
| 12 | 03'15" | 18.4 km/h | 00'47" |
| 13 | 04'14" | 14.2 km/h | 01'04" |
| 14 | 03'04" | 19.6 km/h | |
| 15 | 04'00" | 15 km/h | |
| 16 | 05'02" | 11.9 km/h | 13'07" |
| 17 | 06'07" | 9.8 km/h | 03'13" |
| 18 | 02'30" | 24 km/h | |
| 19 | 03'42" | 16.2 km/h | 11'17" |
| 20 | 03'30" | 17.1 km/h | |
| 21 | 04'56" | 12.1 km/h | 00'13" |
| 22 | 04'57" | 12.1 km/h | |
| 23 | 04'43" | 12.7 km/h | |
| 24 | 04'51" | 12.4 km/h | |
| 25 | 03'03" | 19.7 km/h | 02'06" |
| 26 | 02'51" | 21 km/h | |
| 27 | 03'04" | 19.6 km/h | |
| 28 | 02'55" | 20.5 km/h | 12'02" |
| 29 | 04'19" | 13.9 km/h | |
| 30 | 03'20" | 18 km/h | |
| 31 | 04'33" | 13.2 km/h | |
| 32 | 04'35" | 13.1 km/h | |
| 33 | 07'23" | 8.1 km/h | |
| 34 | 03'23" | 17.8 km/h | |
| 35 | 03'57" | 15.2 km/h | 02'22" |
| 36 | 03'54" | 15.4 km/h | |
| 37 | 09'08" | 6.6 km/h | |
| 38 | 05'22" | 11.2 km/h | 02'21" |
| 39 | 03'14" | 18.5 km/h | |
| 40 | 07'50" | 7.7 km/h | |
| 41 | 03'26" | 17.5 km/h | |
| 42 | 04'53" | 12.3 km/h | 07'12" |
| 43 | 06'56" | 8.7 km/h | 03'53" |
| 44 | 03'26" | 17.5 km/h | |
| 45 | 04'50" | 12.4 km/h | |
| 46 | 02'55" | 20.6 km/h | |
| 47 | 04'04" | 14.8 km/h | 01'01" |
| 48 | 04'32" | 13.3 km/h | 01'23" |
| 49 | 04'32" | 13.2 km/h | |
| 50 | 03'54" | 15.4 km/h | |
| 51 | 05'00" | 12 km/h | 03'02" |
| 52 | 05'01" | 12 km/h | |
| 53 | 04'37" | 13 km/h | 09'07" |
| 54 | 03'29" | 17.2 km/h | 01'03" |
| 55 | 03'18" | 18.2 km/h | |
| 56 | 03'48" | 15.8 km/h | 00'11" |
Puissance moyenne & dépense calorique
74 Watts
4h01m31s
1019 Cal
253 Cal/h
Intervalles de puissance
Puissances max fournies
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