Rando vtt presqu'ile de Crozon
Eviter le dernier sentier cotier du retour vers Lanveoc car non compatible VTT
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41km

+684m/-680m

03:45


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Segments 
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Length and number of waypoints

40.86 km

4844 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

683 m

680 m

127 m

45 m

90 m
Date et durée

28 juillet 2016
11:29

28 juillet 2016
19:40

08h10m57s

3h51m30s

04h19m27s
Vitesse et denivelés horaires

10.6 km/h
Détail »

31.6 km/h
au km 30.4

430 m/h
0h54m07s

-711 m/h
0h33m20s
Km | Temps | Vitesse | Pause |
---|
1 | 04'55" | 12.2 km/h | 06'57" |
2 | 08'05" | 7.4 km/h | |
3 | 04'19" | 13.9 km/h | |
4 | 05'00" | 12 km/h | 08'22" |
5 | 04'43" | 12.7 km/h | |
6 | 05'35" | 10.7 km/h | 02'12" |
7 | 05'15" | 11.4 km/h | 01'30" |
8 | 02'58" | 20.3 km/h | |
9 | 06'06" | 9.8 km/h | |
10 | 06'28" | 9.3 km/h | 04'20" |
11 | 04'42" | 12.8 km/h | 00'42" |
12 | 04'59" | 12 km/h | 01'24" |
13 | 04'00" | 15 km/h | 02'46" |
14 | 05'25" | 11.1 km/h | |
15 | 04'32" | 13.2 km/h | 05'42" |
16 | 08'13" | 7.3 km/h | |
17 | 07'18" | 8.2 km/h | 45'02" |
18 | 06'01" | 10 km/h | 12'40" |
19 | 06'37" | 9.1 km/h | 29'12" |
20 | 08'23" | 7.2 km/h | 14'00" |
21 | 03'43" | 16.2 km/h | 01'48" |
22 | 04'01" | 15 km/h | 17'18" |
23 | 05'01" | 12 km/h | 02'50" |
24 | 06'05" | 9.9 km/h | 03'58" |
25 | 06'29" | 9.3 km/h | |
26 | 06'29" | 9.2 km/h | |
27 | 04'54" | 12.2 km/h | 03'28" |
28 | 07'23" | 8.1 km/h | 65'22" |
29 | 05'15" | 11.4 km/h | 03'06" |
30 | 07'40" | 7.8 km/h | |
31 | 04'28" | 13.4 km/h | 01'52" |
32 | 06'59" | 8.6 km/h | |
33 | 06'11" | 9.7 km/h | 02'10" |
34 | 04'20" | 13.8 km/h | 02'58" |
35 | 05'12" | 11.5 km/h | 03'00" |
36 | 03'54" | 15.4 km/h | 02'14" |
37 | 07'22" | 8.1 km/h | 01'18" |
38 | 10'28" | 5.7 km/h | 07'56" |
39 | 07'40" | 7.8 km/h | 04'30" |
40 | 04'07" | 14.6 km/h | 00'50" |
Puissance moyenne & dépense calorique

55 Watts
3h51m30s

733 Cal
190 Cal/h
Intervalles de puissance 
Puissances max fournies 
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