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49km

+97m/-98m

02:45


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Segments 
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Length and number of waypoints

48.69 km

1004 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

97 m

99 m

71 m

39 m

46 m
Date et durée

02 janvier 2015
08:41

02 janvier 2015
11:34

02h52m52s

2h42m26s

00h10m26s
Vitesse et denivelés horaires

18 km/h
Détail »

32.9 km/h
au km 41.6

552 m/h
0h01m56s

-685 m/h
0h03m04s
Km | Temps | Vitesse | Pause |
---|
1 | 04'20" | 13.8 km/h | |
2 | 03'30" | 17.1 km/h | |
3 | 04'24" | 13.7 km/h | |
4 | 05'37" | 10.7 km/h | |
5 | 02'58" | 20.2 km/h | |
6 | 03'19" | 18.1 km/h | |
7 | 02'53" | 20.8 km/h | |
8 | 03'06" | 19.3 km/h | |
9 | 03'27" | 17.4 km/h | |
10 | 03'13" | 18.7 km/h | |
11 | 04'02" | 14.8 km/h | |
12 | 03'37" | 16.6 km/h | |
13 | 04'13" | 14.2 km/h | |
14 | 03'44" | 16.1 km/h | |
15 | 02'52" | 21 km/h | |
16 | 04'19" | 13.9 km/h | |
17 | 02'48" | 21.4 km/h | |
18 | 02'50" | 21.2 km/h | |
19 | 03'10" | 19 km/h | |
20 | 03'33" | 16.9 km/h | |
21 | 03'24" | 17.6 km/h | |
22 | 03'19" | 18 km/h | |
23 | 03'01" | 19.9 km/h | |
24 | 02'49" | 21.3 km/h | |
25 | 02'47" | 21.5 km/h | |
26 | 02'53" | 20.8 km/h | |
27 | 03'05" | 19.5 km/h | |
28 | 02'41" | 22.4 km/h | |
29 | 02'38" | 22.7 km/h | |
30 | 02'21" | 25.5 km/h | |
31 | 02'33" | 23.6 km/h | |
32 | 02'29" | 24.1 km/h | |
33 | 02'28" | 24.4 km/h | |
34 | 02'35" | 23.2 km/h | |
35 | 02'43" | 22.1 km/h | |
36 | 03'16" | 18.4 km/h | |
37 | 02'58" | 20.3 km/h | |
38 | 02'44" | 22 km/h | |
39 | 02'41" | 22.4 km/h | |
40 | 03'27" | 17.4 km/h | |
41 | 04'38" | 12.9 km/h | |
42 | 03'15" | 18.4 km/h | |
43 | 02'55" | 20.6 km/h | |
44 | 05'33" | 10.8 km/h | 10'26" |
45 | 02'52" | 20.9 km/h | |
46 | 02'45" | 21.8 km/h | |
47 | 03'52" | 15.5 km/h | |
48 | 03'46" | 15.9 km/h | |
Puissance moyenne & dépense calorique

97 Watts
2h42m26s

908 Cal
335 Cal/h
Intervalles de puissance 
Puissances max fournies 
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