Sortie VTT du dimanche 14 avril, avec les Carrières de Saillancourt, le château de Villette.
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40km

+383m/-409m

03:00


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Segments 
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Length and number of waypoints

40.23 km

1974 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

383 m

409 m

150 m

34 m

89 m
Date et durée

23 octobre 2016
08:51

23 octobre 2016
12:34

03h42m21s

3h04m48s

00h37m33s
Vitesse et denivelés horaires

13.1 km/h
Détail »

40.2 km/h
au km 18.8

400 m/h
0h30m53s

-655 m/h
0h26m31s
Km | Temps | Vitesse | Pause |
---|
1 | 05'59" | 10 km/h | 11'03" |
2 | 05'03" | 11.9 km/h | |
3 | 04'30" | 13.3 km/h | |
4 | 05'21" | 11.2 km/h | |
5 | 04'27" | 13.5 km/h | |
6 | 04'47" | 12.5 km/h | |
7 | 04'25" | 13.6 km/h | |
8 | 04'04" | 14.7 km/h | |
9 | 03'32" | 17 km/h | |
10 | 02'35" | 23.3 km/h | |
11 | 04'32" | 13.2 km/h | 02'09" |
12 | 05'07" | 11.7 km/h | |
13 | 03'39" | 16.4 km/h | |
14 | 03'27" | 17.4 km/h | |
15 | 03'29" | 17.2 km/h | |
16 | 07'10" | 8.4 km/h | |
17 | 04'21" | 13.8 km/h | |
18 | 03'50" | 15.6 km/h | |
19 | 02'34" | 23.4 km/h | 01'59" |
20 | 03'47" | 15.8 km/h | 08'32" |
21 | 03'14" | 18.5 km/h | |
22 | 05'20" | 11.2 km/h | |
23 | 04'13" | 14.2 km/h | |
24 | 03'46" | 15.9 km/h | |
25 | 05'39" | 10.6 km/h | |
26 | 03'45" | 16 km/h | |
27 | 04'04" | 14.8 km/h | 03'06" |
28 | 08'51" | 6.8 km/h | |
29 | 04'50" | 12.4 km/h | |
30 | 04'45" | 12.6 km/h | |
31 | 05'15" | 11.4 km/h | |
32 | 06'05" | 9.9 km/h | |
33 | 05'50" | 10.3 km/h | |
34 | 04'14" | 14.2 km/h | |
35 | 04'38" | 13 km/h | |
36 | 05'37" | 10.7 km/h | |
37 | 05'10" | 11.6 km/h | |
38 | 04'22" | 13.7 km/h | 02'47" |
39 | 03'11" | 18.9 km/h | |
40 | 04'37" | 13 km/h | 01'30" |
Puissance moyenne & dépense calorique

69 Watts
3h04m48s

730 Cal
237 Cal/h
Intervalles de puissance 
Puissances max fournies 
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