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62km
+1239m/-1249m
04:30
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Segments 
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Length and number of waypoints
62.13 km
14022 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1238 m
1250 m
868 m
198 m
454 m
Date et durée
03 octobre 2020
12:47
03 octobre 2020
17:14
04h27m31s
4h23m42s
00h03m49s
Vitesse et denivelés horaires
14.1 km/h
Détail »
56.1 km/h
au km 53.2
580 m/h
1h51m36s
-1576 m/h
0h39m55s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'08" | 19.2 km/h | |
| 2 | 03'12" | 18.7 km/h | |
| 3 | 05'16" | 11.4 km/h | |
| 4 | 04'44" | 12.7 km/h | |
| 5 | 02'48" | 21.4 km/h | |
| 6 | 03'35" | 16.8 km/h | |
| 7 | 02'34" | 23.4 km/h | |
| 8 | 02'27" | 24.5 km/h | |
| 9 | 04'37" | 13 km/h | |
| 10 | 03'02" | 19.7 km/h | |
| 11 | 02'38" | 22.7 km/h | |
| 12 | 02'51" | 21.1 km/h | |
| 13 | 03'19" | 18.1 km/h | |
| 14 | 02'56" | 20.4 km/h | |
| 15 | 02'50" | 21.2 km/h | |
| 16 | 02'41" | 22.4 km/h | |
| 17 | 03'55" | 15.4 km/h | |
| 18 | 03'48" | 15.8 km/h | |
| 19 | 05'51" | 10.2 km/h | |
| 20 | 04'58" | 12.1 km/h | |
| 21 | 03'39" | 16.4 km/h | |
| 22 | 11'52" | 5.1 km/h | |
| 23 | 10'51" | 5.5 km/h | |
| 24 | 05'22" | 11.2 km/h | |
| 25 | 11'53" | 5.1 km/h | |
| 26 | 05'34" | 10.8 km/h | |
| 27 | 05'43" | 10.5 km/h | |
| 28 | 05'37" | 10.7 km/h | |
| 29 | 04'12" | 14.3 km/h | |
| 30 | 10'12" | 5.9 km/h | |
| 31 | 07'02" | 8.5 km/h | |
| 32 | 05'34" | 10.8 km/h | |
| 33 | 07'51" | 7.6 km/h | |
| 34 | 03'32" | 17 km/h | |
| 35 | 03'02" | 19.8 km/h | |
| 36 | 03'33" | 16.9 km/h | |
| 37 | 03'43" | 16.1 km/h | |
| 38 | 03'30" | 17.1 km/h | |
| 39 | 03'30" | 17.1 km/h | |
| 40 | 03'16" | 18.3 km/h | |
| 41 | 02'44" | 21.9 km/h | |
| 42 | 02'11" | 27.4 km/h | |
| 43 | 09'12" | 6.5 km/h | |
| 44 | 02'53" | 20.8 km/h | 03'49" |
| 45 | 01'47" | 33.8 km/h | |
| 46 | 01'39" | 36.2 km/h | |
| 47 | 02'29" | 24.2 km/h | |
| 48 | 03'19" | 18.1 km/h | |
| 49 | 02'06" | 28.6 km/h | |
| 50 | 02'44" | 21.9 km/h | |
| 51 | 02'00" | 29.9 km/h | |
| 52 | 02'00" | 29.9 km/h | |
| 53 | 01'33" | 38.9 km/h | |
| 54 | 02'29" | 24.1 km/h | |
| 55 | 03'23" | 17.7 km/h | |
| 56 | 04'55" | 12.2 km/h | |
| 57 | 03'58" | 15.1 km/h | |
| 58 | 04'26" | 13.5 km/h | |
| 59 | 02'08" | 28.2 km/h | |
| 60 | 02'58" | 20.2 km/h | |
| 61 | 04'09" | 14.4 km/h | |
Fréquence cardiaque
84 bpm
171 bpm
137 bpm
71% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
107 Watts
4h23m42s
1616 Cal
368 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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